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Low-carb High-protein

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

Grass Fed Eye Fillet Steak & Chat Potatoes
240g Portion
$16.90
$16.90
Low-carb Low-calorie

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

Grass Fed Pinnacle Rump Steak & Mash
335g Portion
$15.90
$15.90

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Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90
High-protein Keto

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

Free Range Chicken Thigh - Keto
330g Portion
$13.90
$13.90
Keto High-protein Low-calorie

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

Grass Fed Eye Fillet Steak - Keto
320g Portion
$16.90
$16.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
Low-carb High-protein

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

Free Range Chicken Breast Mince & Sweet Potato
380g Portion
$12.90
$12.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

Grass-Fed Beef Mince - Keto
330g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 320

    Calories

  • 55.2g

    Proteins

  • 3.9g

    Carbs

  • 9.4g

    Fat

  • 320

    Calories

  • 55.2g

    Proteins

  • 3.9g

    Carbs

  • 9.4g

    Fat

Free Range Chicken Breast Mince - Keto
330g Portion
$12.90
$12.90
Vegetarian Low-carb Low-calorie

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

Mediterranean Frittata
260g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 306

    Calories

  • 48.9g

    Proteins

  • 4.7g

    Carbs

  • 8.9g

    Fat

  • 306

    Calories

  • 48.9g

    Proteins

  • 4.7g

    Carbs

  • 8.9g

    Fat

Grass Fed Pinnacle Rump Steak - Keto
320g Portion
$15.90
$15.90
Keto Low-calorie

  • 308

    Calories

  • 31.3g

    Proteins

  • 4.4g

    Carbs

  • 17.6g

    Fat

  • 308

    Calories

  • 31.3g

    Proteins

  • 4.4g

    Carbs

  • 17.6g

    Fat

Humpty Doo Barramundi - Keto
315g Portion
$15.90
$15.90
Vegetarian

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

Blueberry and Ricotta Bran Muffin
160g Portion
$6.00
$6.00
Vegetarian Vegan Low-carb

  • 347

    Calories

  • 6.5g

    Proteins

  • 26.2g

    Carbs

  • 23.6g

    Fat

  • 347

    Calories

  • 6.5g

    Proteins

  • 26.2g

    Carbs

  • 23.6g

    Fat

Vegan Salted Caramel Slice
70g Portion
$5.00
$5.00
Vegetarian Vegan Low-carb

  • 342

    Calories

  • 7.3g

    Proteins

  • 27.2g

    Carbs

  • 22.2g

    Fat

  • 342

    Calories

  • 7.3g

    Proteins

  • 27.2g

    Carbs

  • 22.2g

    Fat

Vegan Choc Walnut Brownie
70g Portion
$5.00
$5.00
Vegetarian Vegan Low-carb

  • 363

    Calories

  • 6.7g

    Proteins

  • 22.5g

    Carbs

  • 25.4g

    Fat

  • 363

    Calories

  • 6.7g

    Proteins

  • 22.5g

    Carbs

  • 25.4g

    Fat

Vegan Strawberry Slice
70g Portion
$5.00
$5.00
Keto High-protein Low-calorie

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

Grass-Fed Lamb & Broccoli Rice
330g Portion
$13.90
$13.90
Low-carb High-protein

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

Grass Fed Eye Fillet Steak & Chat Potatoes
240g Portion
$16.90
$16.90

Gift card

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Low-carb Low-calorie

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

Grass Fed Pinnacle Rump Steak & Mash
335g Portion
$15.90
$15.90
Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein Keto

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

Free Range Chicken Thigh - Keto
330g Portion
$13.90
$13.90
Keto High-protein Low-calorie

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

Grass Fed Eye Fillet Steak - Keto
320g Portion
$16.90
$16.90
Low-carb High-protein

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

Free Range Chicken Breast Mince & Sweet Potato
380g Portion
$12.90
$12.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

Grass-Fed Beef Mince - Keto
330g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 320

    Calories

  • 55.2g

    Proteins

  • 3.9g

    Carbs

  • 9.4g

    Fat

  • 320

    Calories

  • 55.2g

    Proteins

  • 3.9g

    Carbs

  • 9.4g

    Fat

Free Range Chicken Breast Mince - Keto
330g Portion
$12.90
$12.90
Vegetarian Low-carb Low-calorie

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

Mediterranean Frittata
260g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 306

    Calories

  • 48.9g

    Proteins

  • 4.7g

    Carbs

  • 8.9g

    Fat

  • 306

    Calories

  • 48.9g

    Proteins

  • 4.7g

    Carbs

  • 8.9g

    Fat

Grass Fed Pinnacle Rump Steak - Keto
320g Portion
$15.90
$15.90
Keto Low-calorie

  • 308

    Calories

  • 31.3g

    Proteins

  • 4.4g

    Carbs

  • 17.6g

    Fat

  • 308

    Calories

  • 31.3g

    Proteins

  • 4.4g

    Carbs

  • 17.6g

    Fat

Humpty Doo Barramundi - Keto
315g Portion
$15.90
$15.90
Vegetarian

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

Blueberry and Ricotta Bran Muffin
160g Portion
$6.00
$6.00
Vegetarian Vegan Low-carb

  • 347

    Calories

  • 6.5g

    Proteins

  • 26.2g

    Carbs

  • 23.6g

    Fat

  • 347

    Calories

  • 6.5g

    Proteins

  • 26.2g

    Carbs

  • 23.6g

    Fat

Vegan Salted Caramel Slice
70g Portion
$5.00
$5.00
Vegetarian Vegan Low-carb

  • 342

    Calories

  • 7.3g

    Proteins

  • 27.2g

    Carbs

  • 22.2g

    Fat

  • 342

    Calories

  • 7.3g

    Proteins

  • 27.2g

    Carbs

  • 22.2g

    Fat

Vegan Choc Walnut Brownie
70g Portion
$5.00
$5.00
Vegetarian Vegan Low-carb

  • 363

    Calories

  • 6.7g

    Proteins

  • 22.5g

    Carbs

  • 25.4g

    Fat

  • 363

    Calories

  • 6.7g

    Proteins

  • 22.5g

    Carbs

  • 25.4g

    Fat

Vegan Strawberry Slice
70g Portion
$5.00
$5.00
Keto High-protein Low-calorie

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

Grass-Fed Lamb & Broccoli Rice
330g Portion
$13.90
$13.90

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How Our Halal Meal Delivery Works

With Bondi Meal Prep’s Halal meal delivery service, enjoying nutritious, Halal-certified meals has never been easier. Simply browse our menu, select your meals, and place your order online. Our team prepares each dish fresh, using only Halal-certified proteins and high-quality ingredients. Once ready, we’ll deliver your meals straight to your door, ensuring they arrive fresh and ready to enjoy. It’s a simple, stress-free way to stay on top of your dietary needs while saving time on meal prep.

FAQS

Plenty of halal-friendly options are rich in protein! From chicken and beef to lamb and seafood, as long as it’s prepared following Islamic guidelines, you’re all set. You can also get your protein from eggs, dairy, and plant-based sources like legumes or tofu—perfect for rounding out a balanced, halal-friendly diet.

A halal diet plan includes a variety of wholesome foods that are permissible under Islamic law. This means focusing on certified halal meats, seafood, fresh veggies, fruits, and other natural ingredients while avoiding pork and alcohol. With Bondi Meal Prep, you can easily stick to your halal diet with meals tailored to your preferences and delivered straight to your door.

While halal meat is processed according to specific religious guidelines, its health benefits are similar to non-halal meat in terms of nutritional value. What sets it apart is the ethical and clean preparation methods, which many people prefer for both religious and quality reasons. At Bondi Meal Prep, we use only fresh, certified halal proteins to ensure quality and taste in every bite.

Yes, to ensure halal integrity, halal food should be prepared separately from non-halal foods. This helps prevent cross-contamination and maintains adherence to Islamic dietary rules. At Bondi Meal Prep, we take care in our preparation process, ensuring that halal meals are handled with care and meet your dietary requirements.