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High-protein

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

Grass Fed Steak Bowl
376g Portion
$13.90
$13.90
High-protein

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

Grass-Fed Beef Burrito Bowl
460g Portion
$13.90
$13.90

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High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90
High-protein

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

Free Range Chicken Fajita Bowl
306g Portion
$13.90
$13.90
Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
High-protein

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

Free Range Chicken Breast & Basmati Rice
335g Portion
$13.90
$13.90
Vegetarian

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

Chocolate Chip Protein Pancakes
325g Portion
$12.90
$12.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90
High-protein

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

Grass-Fed Beef Lasagne
350g Portion
$13.90
$13.90
High-protein

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

Grass Fed Beef Chilli Con Carne
330g Portion
$13.90
$13.90
High-protein

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

Grass-Fed Cheese Burger Bowl
330g Portion
$13.90
$13.90

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

Humpty Doo Barramundi & Organic Black Rice
330g Portion
$15.90
$15.90
High-protein

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

Brekky Wrap
288g Portion
$12.90
$12.90

  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

Steamed Hoki Fillet & Basmati Rice
365g Portion
$12.90
$12.90
Vegetarian

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

Blueberry and Ricotta Bran Muffin
160g Portion
$6.00
$6.00
Vegan Vegetarian

  • 526

    Calories

  • 8.2g

    Proteins

  • 53.1g

    Carbs

  • 28.8g

    Fat

  • 526

    Calories

  • 8.2g

    Proteins

  • 53.1g

    Carbs

  • 28.8g

    Fat

Breakfast Cookie
150g Portion
$5.50
$5.50
Vegetarian High-protein

  • 621

    Calories

  • 39.2g

    Proteins

  • 57.9g

    Carbs

  • 23.4g

    Fat

  • 621

    Calories

  • 39.2g

    Proteins

  • 57.9g

    Carbs

  • 23.4g

    Fat

Banana Breakfast Shake
193g Portion
$6.90
$6.90
High-protein Vegetarian

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

Post Workout Mass Stack Shake
140g Portion
$6.90
$6.90
High-protein

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

Grass Fed Steak Bowl
376g Portion
$13.90
$13.90

Gift card

Shopping for someone else but not sure what to give them?

Shop Now
High-protein

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

Grass-Fed Beef Burrito Bowl
460g Portion
$13.90
$13.90
High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

Free Range Chicken Fajita Bowl
306g Portion
$13.90
$13.90
Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
High-protein

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

Free Range Chicken Breast & Basmati Rice
335g Portion
$13.90
$13.90
Vegetarian

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

Chocolate Chip Protein Pancakes
325g Portion
$12.90
$12.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90
High-protein

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

Grass-Fed Beef Lasagne
350g Portion
$13.90
$13.90
High-protein

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

Grass Fed Beef Chilli Con Carne
330g Portion
$13.90
$13.90
High-protein

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

Grass-Fed Cheese Burger Bowl
330g Portion
$13.90
$13.90

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

Humpty Doo Barramundi & Organic Black Rice
330g Portion
$15.90
$15.90
High-protein

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

Brekky Wrap
288g Portion
$12.90
$12.90

  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

Steamed Hoki Fillet & Basmati Rice
365g Portion
$12.90
$12.90
Vegetarian

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

  • 306

    Calories

  • 12.3g

    Proteins

  • 56.4g

    Carbs

  • 14.3g

    Fat

Blueberry and Ricotta Bran Muffin
160g Portion
$6.00
$6.00
Vegan Vegetarian

  • 526

    Calories

  • 8.2g

    Proteins

  • 53.1g

    Carbs

  • 28.8g

    Fat

  • 526

    Calories

  • 8.2g

    Proteins

  • 53.1g

    Carbs

  • 28.8g

    Fat

Breakfast Cookie
150g Portion
$5.50
$5.50
Vegetarian High-protein

  • 621

    Calories

  • 39.2g

    Proteins

  • 57.9g

    Carbs

  • 23.4g

    Fat

  • 621

    Calories

  • 39.2g

    Proteins

  • 57.9g

    Carbs

  • 23.4g

    Fat

Banana Breakfast Shake
193g Portion
$6.90
$6.90
High-protein Vegetarian

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

Post Workout Mass Stack Shake
140g Portion
$6.90
$6.90

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How Our Halal Meal Delivery Works

With Bondi Meal Prep’s Halal meal delivery service, enjoying nutritious, Halal-certified meals has never been easier. Simply browse our menu, select your meals, and place your order online. Our team prepares each dish fresh, using only Halal-certified proteins and high-quality ingredients. Once ready, we’ll deliver your meals straight to your door, ensuring they arrive fresh and ready to enjoy. It’s a simple, stress-free way to stay on top of your dietary needs while saving time on meal prep.

FAQS

Plenty of halal-friendly options are rich in protein! From chicken and beef to lamb and seafood, as long as it’s prepared following Islamic guidelines, you’re all set. You can also get your protein from eggs, dairy, and plant-based sources like legumes or tofu—perfect for rounding out a balanced, halal-friendly diet.

A halal diet plan includes a variety of wholesome foods that are permissible under Islamic law. This means focusing on certified halal meats, seafood, fresh veggies, fruits, and other natural ingredients while avoiding pork and alcohol. With Bondi Meal Prep, you can easily stick to your halal diet with meals tailored to your preferences and delivered straight to your door.

While halal meat is processed according to specific religious guidelines, its health benefits are similar to non-halal meat in terms of nutritional value. What sets it apart is the ethical and clean preparation methods, which many people prefer for both religious and quality reasons. At Bondi Meal Prep, we use only fresh, certified halal proteins to ensure quality and taste in every bite.

Yes, to ensure halal integrity, halal food should be prepared separately from non-halal foods. This helps prevent cross-contamination and maintains adherence to Islamic dietary rules. At Bondi Meal Prep, we take care in our preparation process, ensuring that halal meals are handled with care and meet your dietary requirements.