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34 products

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High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90
High-protein

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

Grass-Fed Beef Pasta
325g Portion
$12.90
$12.90

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High protein

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

WEEKLY SPECIAL - Salmon Cakes with Sweet Potato Fries
300g Portion
$14.90
$14.90
High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90
High-protein

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

Free Range Chicken Fajita Bowl
306g Portion
$13.90
$13.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
Low-carb High-protein

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

Grass Fed Eye Fillet Steak & Chat Potatoes
240g Portion
$16.90
$16.90
Low-carb Low-calorie

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

Grass Fed Pinnacle Rump Steak & Mash
335g Portion
$15.90
$15.90
Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
High-protein Keto

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

Free Range Chicken Thigh - Keto
330g Portion
$13.90
$13.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90
High-protein

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

Free Range Chicken Breast & Basmati Rice
335g Portion
$13.90
$13.90
Keto High-protein Low-calorie

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

Grass Fed Eye Fillet Steak - Keto
320g Portion
$16.90
$16.90
High-protein

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
340g Portion
$12.90
$12.90
High-protein

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

Free Range Chicken Breast Wrap
220g Portion
$12.90
$12.90
Keto High-protein

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

Free Range Chicken Breast - Keto
330g Portion
$13.90
$13.90
Vegetarian

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

Chocolate Chip Protein Pancakes
325g Portion
$12.90
$12.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90
High-protein

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

Grass-Fed Beef Lasagne
350g Portion
$13.90
$13.90
Keto High-protein Low-calorie

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

Grass-Fed Beef Mince - Keto
330g Portion
$12.90
$12.90
High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90

Gift card

Shopping for someone else but not sure what to give them?

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High-protein

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

Grass-Fed Beef Pasta
325g Portion
$12.90
$12.90
High protein

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

WEEKLY SPECIAL - Salmon Cakes with Sweet Potato Fries
300g Portion
$14.90
$14.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90
High-protein

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

Free Range Chicken Fajita Bowl
306g Portion
$13.90
$13.90
Low-carb High-protein

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

Grass Fed Eye Fillet Steak & Chat Potatoes
240g Portion
$16.90
$16.90
Low-carb Low-calorie

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

Grass Fed Pinnacle Rump Steak & Mash
335g Portion
$15.90
$15.90
Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
High-protein Keto

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

  • 351

    Calories

  • 47.1g

    Proteins

  • 2.6g

    Carbs

  • 16.1g

    Fat

Free Range Chicken Thigh - Keto
330g Portion
$13.90
$13.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90
High-protein

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

  • 574

    Calories

  • 47.3g

    Proteins

  • 48.3g

    Carbs

  • 20.2g

    Fat

Free Range Chicken Breast & Basmati Rice
335g Portion
$13.90
$13.90
Keto High-protein Low-calorie

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

  • 323

    Calories

  • 52.1g

    Proteins

  • 4.5g

    Carbs

  • 9.5g

    Fat

Grass Fed Eye Fillet Steak - Keto
320g Portion
$16.90
$16.90
High-protein

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
340g Portion
$12.90
$12.90
High-protein

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

Free Range Chicken Breast Wrap
220g Portion
$12.90
$12.90
Keto High-protein

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

Free Range Chicken Breast - Keto
330g Portion
$13.90
$13.90
Vegetarian

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

Chocolate Chip Protein Pancakes
325g Portion
$12.90
$12.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90
High-protein

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

Grass-Fed Beef Lasagne
350g Portion
$13.90
$13.90
Keto High-protein Low-calorie

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

  • 327

    Calories

  • 55.2g

    Proteins

  • 2.4g

    Carbs

  • 9.8g

    Fat

Grass-Fed Beef Mince - Keto
330g Portion
$12.90
$12.90

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How Our Halal Meal Delivery Works

With Bondi Meal Prep’s Halal meal delivery service, enjoying nutritious, Halal-certified meals has never been easier. Simply browse our menu, select your meals, and place your order online. Our team prepares each dish fresh, using only Halal-certified proteins and high-quality ingredients. Once ready, we’ll deliver your meals straight to your door, ensuring they arrive fresh and ready to enjoy. It’s a simple, stress-free way to stay on top of your dietary needs while saving time on meal prep.

FAQS

Plenty of halal-friendly options are rich in protein! From chicken and beef to lamb and seafood, as long as it’s prepared following Islamic guidelines, you’re all set. You can also get your protein from eggs, dairy, and plant-based sources like legumes or tofu—perfect for rounding out a balanced, halal-friendly diet.