Single Ready Made Meals

Ready Made Meals | Pre Made Healthy Meal Plans Delivery Sydney | Bondi Meal Prep
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High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90
High-protein

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

Grass-Fed Beef Pasta
325g Portion
$12.90
$12.90

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High-protein

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
340g Portion
$12.90
$12.90
High-protein

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

Free Range Chicken Breast Wrap
220g Portion
$12.90
$12.90
Low-carb High-protein

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

Grass Fed Eye Fillet Steak & Chat Potatoes
240g Portion
$16.90
$16.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
Vegetarian High-protein

  • 409

    Calories

  • 36.0g

    Proteins

  • 36.9g

    Carbs

  • 11.8g

    Fat

  • 409

    Calories

  • 36.0g

    Proteins

  • 36.9g

    Carbs

  • 11.8g

    Fat

Vanilla Protein Yogurt
250g Portion
$10.90
$10.90
Low-carb High-protein

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

Free Range Chicken Breast Mince & Sweet Potato
380g Portion
$12.90
$12.90
Low-carb High-protein

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

Grass-Fed Beef Mince & Sweet Potato
380g Portion
$12.90
$12.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90
High-protein

  • 526

    Calories

  • 49.9g

    Proteins

  • 40.0g

    Carbs

  • 17.1g

    Fat

  • 526

    Calories

  • 49.9g

    Proteins

  • 40.0g

    Carbs

  • 17.1g

    Fat

Free Range Chicken Thigh & Brown Rice
365g Portion
$13.90
$13.90
High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90

Gift card

Shopping for someone else but not sure what to give them?

Shop Now
High-protein

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

  • 480

    Calories

  • 59.4g

    Proteins

  • 29.6g

    Carbs

  • 11.9g

    Fat

Grass-Fed Beef Pasta
325g Portion
$12.90
$12.90
High-protein

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
340g Portion
$12.90
$12.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

Free Range Chicken Breast Wrap
220g Portion
$12.90
$12.90
Low-carb High-protein

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

  • 368

    Calories

  • 41.7g

    Proteins

  • 22.8g

    Carbs

  • 11.2g

    Fat

Grass Fed Eye Fillet Steak & Chat Potatoes
240g Portion
$16.90
$16.90
Vegetarian High-protein

  • 409

    Calories

  • 36.0g

    Proteins

  • 36.9g

    Carbs

  • 11.8g

    Fat

  • 409

    Calories

  • 36.0g

    Proteins

  • 36.9g

    Carbs

  • 11.8g

    Fat

Vanilla Protein Yogurt
250g Portion
$10.90
$10.90
Low-carb High-protein

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

  • 399

    Calories

  • 52.4g

    Proteins

  • 23.3g

    Carbs

  • 8.9g

    Fat

Free Range Chicken Breast Mince & Sweet Potato
380g Portion
$12.90
$12.90
Low-carb High-protein

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

Grass-Fed Beef Mince & Sweet Potato
380g Portion
$12.90
$12.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90
High-protein

  • 526

    Calories

  • 49.9g

    Proteins

  • 40.0g

    Carbs

  • 17.1g

    Fat

  • 526

    Calories

  • 49.9g

    Proteins

  • 40.0g

    Carbs

  • 17.1g

    Fat

Free Range Chicken Thigh & Brown Rice
365g Portion
$13.90
$13.90

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ALLERGEN DISCLAIMER
Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal noted in the above allergen selections, cross-contamination may occur. If you have a serious food allergy please ensure you consult with your doctor prior to purchasing our meals.
Healthy Meal Plans
Eating healthy should be on everyone's list of priorities, but sadly, many people live on processed and refined foods that are fast and convenient. This way of eating causes inflammation resulting in long term health problems. If the right food isn't in front of you when hunger strikes, you're more than likely going to make the wrong decision. This problem can be avoided if you have a Bondi Meal Prep meal ready to go! If you just don't have the time or the energy to prepare healthy meals every day, and if you live in Sydney, Australia, then Bondi Meal Prep can help. We are a local meal prep service that cares about your health. Our goal is to provide people with healthy meal plans that will improve their overall quality of life. Eating Healthy Without A Worry Getting enough vitamins, minerals and the right ratios of protein, fats & carbs your body needs on a daily basis can feel like a job on its own. It's no wonder we often resort to cheaper, faster, and, unfortunately, less-nutritious alternatives. But what if there was a way to have the best of both worlds; such as an option to maintain a healthy diet, without it consuming your time? That's where Bondi Meal Prep comes in. We are a company that knows how important it is to eat healthily, and we take a lot of pride in preparing balanced meals for those who can't do it themselves. We offer a range of meals on our menu that caters to everybody and everything we prepare are made from fresh produce that's grown on local Aussie farms. Our mission here at Bondi Meal Prep is to provide Australian’s with affordable high quality prepped meals, that’s delivered straight to your door. What We Offer Our menu includes over 20 nutrient-dense meals to suit everyone’s dietary requirements. We also offer a range of healthy Drinks & Snacks, and customised Challenges & Program Plans, all designed to help you with your specific fitness goals and to achieve optimal health. Our chef-curated meals are cooked and packaged in our facility and then delivered straight to your door every Monday ready for your busy week ahead. We also offer set meal plans ranging from 10, 14 and 24 meals. You can even customise each plan based on your needs. We offer three different options, keto, low-carb and high-carb diets. Each of these is designed to help you achieve your personal health and fitness goals faster than ever before. Feel the difference If your current diet leaves you feeling tired, bloated and sluggish after eating then maybe it's time for a change. Let us help you improve your health, boost your energy and become the best version of you. Please contact us at hello@bondimealprep.com.au today so our expert team can help you get started on your fitness journey. Healthy Meal Prep Delivered Freshly-prepared, healthy meals delivered straight to your door! Say goodbye to endless grocery lists and meal planning, at Bondi Meal Prep, our ready-made meals offer an easy and healthy solution to help you maintain your healthy lifestyle, even on your busiest of days. Healthy meal delivery services in Sydney are becoming one of the most popular ways to stay healthy and ensure you’re eating the right food for your body. Fresh ingredients made easy All of our ingredients are delivered straight from the markets into our kitchen. We select fresh local produce and only premium cuts of meat, free range chicken and only the freshest vegetables for our chefs to create your meals before we prepare and deliver them straight to you. All the hard work is done for you, all you need to do is choose from our single meal options or our set meals plans, we’ll take care of the rest! Wide selection of healthy prepped meals At Bondi Meal Prep we are proud to provide a healthy food delivery service option to the people of Sydney. Choose from an endless selection of delicious and nutritious meals, offering a quick and easy way to refuel after a workout or when you don’t have time to cook. Catering for all diets including vegan, vegetarian and low carb options, there’s really something for everyone. Sydney residents can now choose a meal prep delivery option that works for them with Bondi Meal Prep. Order your first meal today, check our full list of delivery areas across Sydney here. If you have any questions drop us an email at hello@bondimealprep.com.au. We look forward to hearing from you!