Grass-Fed Cheese Burger Bowl

High-protein

Grass-Fed Cheese Burger Bowl

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$12.60 $1.30 OFF

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$13.90

* minimum order total $60 is required.

Info Delivery info Shelf life & Preparation Reviews

Want to chow down on a burger without the guilt? Then it's time to make our Grass-Fed Cheese Burger Bowl your new staple fave! This deconstructed dish comes with a serving of grass-fed beef mince on a bed of basmati rice, mixed through with pickles, and onions and topped with tomato and mustard sauce.

Ingredients

Grass Fed Beef Mince (52%), Basmati Rice (24%), Light Shredded Cheese (Contains Milk), Pickles (4%), White Onions (4%), Tomato Sauce (Tomatoes (from Paste, Food Acid (Citric))77% , Sugar, Salt, Food Acid (Acetic), Onion, Spice Extract.)(3%), Mustard (Vinergar, Water, Mustard Seeds, Salt, Turmeric, Paprika)(3%), Extra Virgin Olive Oil (<1%).

Allergen

CONTAINS: MILK.

May contain

MAY CONTAIN: GLUTEN (Wheat, Oats, Rye, Barley), EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

Nutritional Information

Calories

526

Protein

43.5G

Carbs

52.9G

Fat

14.5G

calories 526
energy (kJ) 2200
protein (g) 43.5
fat (g) 14.5
saturated fat (g) 7.4
carbohydrate (g) 52.9
sugar (g) 6
sodium (mg) 678
Per Serving (g)330g

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.

Info
Want to chow down on a burger without the guilt? Then it's time to make our Grass-Fed Cheese Burger Bowl your new staple fave! This deconstructed dish comes with a serving of grass-fed beef mince on a bed of basmati rice, mixed through with pickles, and onions and topped with tomato and mustard sauce.

Ingredients

Grass Fed Beef Mince (52%), Basmati Rice (24%), Light Shredded Cheese (Contains Milk), Pickles (4%), White Onions (4%), Tomato Sauce (Tomatoes (from Paste, Food Acid (Citric))77% , Sugar, Salt, Food Acid (Acetic), Onion, Spice Extract.)(3%), Mustard (Vinergar, Water, Mustard Seeds, Salt, Turmeric, Paprika)(3%), Extra Virgin Olive Oil (<1%).

Allergen

CONTAINS: MILK.

May contain

MAY CONTAIN: GLUTEN (Wheat, Oats, Rye, Barley), EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.
Nutritional Information
- Calories
  
  526
- Protein
  
  43.5G
- Carbs
  
  52.9G
- Fat
  
  14.5G
- calories 526
- energy (kJ) 2200
- protein (g) 43.5
- fat (g) 14.5
- saturated fat (g) 7.4
- carbohydrate (g) 52.9
- sugar (g) 6
- sodium (mg) 678
- Per Serving (g)330g
Delivery info
Shelf life & Preparation

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.
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