Meet Mr and Mrs Meal Prep
What started as a personal mission to eat healthy, fresh meals snowballed into something a whole lot bigger.


Fueling healthier lifestyles, without the meal prep stress.
Bondi Meal Prep was created with one mission in mind: to make clean, nutrient-packed meals easier to access. As fitness lovers and foodies ourselves, we were frustrated by how hard it was to find meals that were both high-quality and convenient. So, we built what we wished existed — a ready-made meal solution that doesn’t compromise on taste, nutrition, or lifestyle.

Locally sourced, always ethical.
We’re proud locals from Bondi who live and breathe the lifestyle we promote — movement, mindfulness, and nutritious food. Every BMP meal is prepared in our Sydney kitchen, using fresh, locally sourced ingredients from trusted Aussie suppliers. We believe in keeping it close to home, honest, and made with care.

Free Range Chicken

Grass-Fed Beef

Sustainably Sourced Fish

Made for the Go Getters.
Built to support energy, recovery and performance. Whether you're training hard, chasing after kids, or just trying to stay on top of your week — our meals are built to help you feel your best. From high-protein dishes to low-carb options, we’ve got your back with meals that align with your goals, taste great, and leave you feeling good.
Delivered Fresh, Every Monday
Consistency is everything. We know your time is valuable. That’s why BMP meals are delivered fresh every Monday to thousands of Aussie households. All you have to do is heat, eat, and keep moving.