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High-protein

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

Grass Fed Steak Bowl
350g Portion
$13.90
$13.90
High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90

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High-protein

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

Grass-Fed Beef Pasta
310g Portion
$12.90
$12.90
High-protein

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

Grass-Fed Beef Burrito Bowl
460g Portion
$13.90
$13.90
High protein

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 12.1g

    Fat

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 12.1g

    Fat

WEEKLY SPECIAL - Grass-Fed Sirloin & Roasted Vegetables
300g Portion
$14.90
$14.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90
Low-carb High-protein

  • 397

    Calories

  • 47.7g

    Proteins

  • 26.6g

    Carbs

  • 9.2g

    Fat

  • 397

    Calories

  • 47.7g

    Proteins

  • 26.6g

    Carbs

  • 9.2g

    Fat

Grass-Fed Eye Fillet Steak & Roasted Potatoes
320g Portion
$16.90
$16.90
High-protein

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

Free Range Chicken Fajita Bowl
305g Portion
$13.90
$13.90
High-protein

  • 519

    Calories

  • 40.2g

    Proteins

  • 50.8g

    Carbs

  • 15.5g

    Fat

  • 519

    Calories

  • 40.2g

    Proteins

  • 50.8g

    Carbs

  • 15.5g

    Fat

Free Range Chicken Thigh & Brown Rice
350g Portion
$13.90
$13.90
Low-carb Low-calorie

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

Grass Fed Pinnacle Rump Steak & Mash
335g Portion
$15.90
$15.90
Build your box - 10 Meal Plan
from $148.00
from $148.00
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90
High-protein Keto

  • 327

    Calories

  • 39.7g

    Proteins

  • 5.2g

    Carbs

  • 14.4g

    Fat

  • 327

    Calories

  • 39.7g

    Proteins

  • 5.2g

    Carbs

  • 14.4g

    Fat

Free Range Chicken Thigh - Keto
320g Portion
$13.90
$13.90
Low-carb High-protein

  • 385

    Calories

  • 43.9g

    Proteins

  • 25.3g

    Carbs

  • 10.5g

    Fat

  • 385

    Calories

  • 43.9g

    Proteins

  • 25.3g

    Carbs

  • 10.5g

    Fat

Grass-Fed Beef Mince & Sweet Potato
350g Portion
$12.90
$12.90
High-protein

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
300g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 325

    Calories

  • 46.3g

    Proteins

  • 2.7g

    Carbs

  • 12.6g

    Fat

  • 325

    Calories

  • 46.3g

    Proteins

  • 2.7g

    Carbs

  • 12.6g

    Fat

Grass Fed Eye Fillet Steak - Keto
320g Portion
$16.90
$16.90
High-protein

  • 509

    Calories

  • 47.7g

    Proteins

  • 57.0g

    Carbs

  • 8.7g

    Fat

  • 509

    Calories

  • 47.7g

    Proteins

  • 57.0g

    Carbs

  • 8.7g

    Fat

Free Range Chicken Breast & Basmati Rice
330g Portion
$13.90
$13.90
Low-carb High-protein

  • 332

    Calories

  • 46.6g

    Proteins

  • 24.9g

    Carbs

  • 3.6g

    Fat

  • 332

    Calories

  • 46.6g

    Proteins

  • 24.9g

    Carbs

  • 3.6g

    Fat

Free Range Chicken Breast Mince & Sweet Potato
350g Portion
$12.90
$12.90
High-protein

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

Grass Fed Steak Bowl
350g Portion
$13.90
$13.90

Gift card

Shopping for someone else but not sure what to give them?

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High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90
High-protein

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

Grass-Fed Beef Pasta
310g Portion
$12.90
$12.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

Grass-Fed Beef Burrito Bowl
460g Portion
$13.90
$13.90
High protein

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 12.1g

    Fat

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 12.1g

    Fat

WEEKLY SPECIAL - Grass-Fed Sirloin & Roasted Vegetables
300g Portion
$14.90
$14.90
High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90
Low-carb High-protein

  • 397

    Calories

  • 47.7g

    Proteins

  • 26.6g

    Carbs

  • 9.2g

    Fat

  • 397

    Calories

  • 47.7g

    Proteins

  • 26.6g

    Carbs

  • 9.2g

    Fat

Grass-Fed Eye Fillet Steak & Roasted Potatoes
320g Portion
$16.90
$16.90
High-protein

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

Free Range Chicken Fajita Bowl
305g Portion
$13.90
$13.90
High-protein

  • 519

    Calories

  • 40.2g

    Proteins

  • 50.8g

    Carbs

  • 15.5g

    Fat

  • 519

    Calories

  • 40.2g

    Proteins

  • 50.8g

    Carbs

  • 15.5g

    Fat

Free Range Chicken Thigh & Brown Rice
350g Portion
$13.90
$13.90
Low-carb Low-calorie

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

  • 318

    Calories

  • 39.0g

    Proteins

  • 19.9g

    Carbs

  • 8.5g

    Fat

Grass Fed Pinnacle Rump Steak & Mash
335g Portion
$15.90
$15.90
Build your box - 10 Meal Plan
from $148.00
from $148.00
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
Low-calorie

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

  • 361

    Calories

  • 29.7g

    Proteins

  • 53.2g

    Carbs

  • 2.2g

    Fat

Asian Glazed Humpty Doo Barramundi & Basmati Rice
300g Portion
$15.90
$15.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90
High-protein Keto

  • 327

    Calories

  • 39.7g

    Proteins

  • 5.2g

    Carbs

  • 14.4g

    Fat

  • 327

    Calories

  • 39.7g

    Proteins

  • 5.2g

    Carbs

  • 14.4g

    Fat

Free Range Chicken Thigh - Keto
320g Portion
$13.90
$13.90
Low-carb High-protein

  • 385

    Calories

  • 43.9g

    Proteins

  • 25.3g

    Carbs

  • 10.5g

    Fat

  • 385

    Calories

  • 43.9g

    Proteins

  • 25.3g

    Carbs

  • 10.5g

    Fat

Grass-Fed Beef Mince & Sweet Potato
350g Portion
$12.90
$12.90
High-protein

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
300g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 325

    Calories

  • 46.3g

    Proteins

  • 2.7g

    Carbs

  • 12.6g

    Fat

  • 325

    Calories

  • 46.3g

    Proteins

  • 2.7g

    Carbs

  • 12.6g

    Fat

Grass Fed Eye Fillet Steak - Keto
320g Portion
$16.90
$16.90
High-protein

  • 509

    Calories

  • 47.7g

    Proteins

  • 57.0g

    Carbs

  • 8.7g

    Fat

  • 509

    Calories

  • 47.7g

    Proteins

  • 57.0g

    Carbs

  • 8.7g

    Fat

Free Range Chicken Breast & Basmati Rice
330g Portion
$13.90
$13.90
Low-carb High-protein

  • 332

    Calories

  • 46.6g

    Proteins

  • 24.9g

    Carbs

  • 3.6g

    Fat

  • 332

    Calories

  • 46.6g

    Proteins

  • 24.9g

    Carbs

  • 3.6g

    Fat

Free Range Chicken Breast Mince & Sweet Potato
350g Portion
$12.90
$12.90

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How Our Halal Meal Delivery Works

With Bondi Meal Prep’s Halal meal delivery service, enjoying nutritious, Halal-certified meals has never been easier. Simply browse our menu, select your meals, and place your order online. Our team prepares each dish fresh, using only Halal-certified proteins and high-quality ingredients. Once ready, we’ll deliver your meals straight to your door, ensuring they arrive fresh and ready to enjoy. It’s a simple, stress-free way to stay on top of your dietary needs while saving time on meal prep.

FAQS

Plenty of halal-friendly options are rich in protein! From chicken and beef to lamb and seafood, as long as it’s prepared following Islamic guidelines, you’re all set. You can also get your protein from eggs, dairy, and plant-based sources like legumes or tofu—perfect for rounding out a balanced, halal-friendly diet.

A halal diet plan includes a variety of wholesome foods that are permissible under Islamic law. This means focusing on certified halal meats, seafood, fresh veggies, fruits, and other natural ingredients while avoiding pork and alcohol. With Bondi Meal Prep, you can easily stick to your halal diet with meals tailored to your preferences and delivered straight to your door.

While halal meat is processed according to specific religious guidelines, its health benefits are similar to non-halal meat in terms of nutritional value. What sets it apart is the ethical and clean preparation methods, which many people prefer for both religious and quality reasons. At Bondi Meal Prep, we use only fresh, certified halal proteins to ensure quality and taste in every bite.

Yes, to ensure halal integrity, halal food should be prepared separately from non-halal foods. This helps prevent cross-contamination and maintains adherence to Islamic dietary rules. At Bondi Meal Prep, we take care in our preparation process, ensuring that halal meals are handled with care and meet your dietary requirements.