Free Range Chicken Breast Mince & Sweet Potato

Low carb
High protein

Free Range Chicken Breast Mince & Sweet Potato

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$11.70 $1.20 OFF

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$12.90

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Info Delivery info Shelf life & Preparation Reviews

We're all about a healthy lifestyle and this meal gives you the perfect amount of energy and nutrients when you're on the go! We use ultra-lean, free-range chicken breast mince, cooked with our secret signature sauce and caramelised onions. To finish, we add our sweet potato mash and fresh steamed seasonal greens.

Ingredients

Free-Range Chicken Breast Mince (44.74%), Sweet Potato (36.84%), Seasonal Vegetables (15.79%), Diced Tomatoes (2.63%), Tomato Paste (<1%), Celery (<1%), Carrot (<1%), Onion (<1%), Garlic (<1%), Salt (<1%), Pepper (<1%), Extra Virgin Olive Oil (<1%).

Allergen

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

May contain

MAY CONTAIN: MILK, EGG, GLUTEN (Wheat, Rye, Barley, Oats), SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Nutritional Information

Calories

332

Protein

46.6G

Carbs

24.9G

Fat

3.6G

calories 332
energy (kJ) 1389
protein (g) 46.6
fat (g) 3.6
saturated fat (g) 2.3
carbohydrate (g) 24.9
sugar (g) 10
sodium (mg) 175
Per Serving (g)350g

Shelf life & storage:

All meals have a 7-day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.

Info
We're all about a healthy lifestyle and this meal gives you the perfect amount of energy and nutrients when you're on the go! We use ultra-lean, free-range chicken breast mince, cooked with our secret signature sauce and caramelised onions. To finish, we add our sweet potato mash and fresh steamed seasonal greens.

Ingredients

Free-Range Chicken Breast Mince (44.74%), Sweet Potato (36.84%), Seasonal Vegetables (15.79%), Diced Tomatoes (2.63%), Tomato Paste (<1%), Celery (<1%), Carrot (<1%), Onion (<1%), Garlic (<1%), Salt (<1%), Pepper (<1%), Extra Virgin Olive Oil (<1%).

Allergen

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

May contain

MAY CONTAIN: MILK, EGG, GLUTEN (Wheat, Rye, Barley, Oats), SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.
Nutritional Information
- Calories
  
  332
- Protein
  
  46.6G
- Carbs
  
  24.9G
- Fat
  
  3.6G
- calories 332
- energy (kJ) 1389
- protein (g) 46.6
- fat (g) 3.6
- saturated fat (g) 2.3
- carbohydrate (g) 24.9
- sugar (g) 10
- sodium (mg) 175
- Per Serving (g)350g
Delivery info
Shelf life & Preparation

Shelf life & storage:

All meals have a 7-day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.
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