Free Range Chicken Fajita Bowl

High-protein

Free Range Chicken Fajita Bowl

Subscribe and save 10%

Delivery every 1 Week

Delivery every 2 Weeks

$12.60 $1.30 OFF

One time only

$13.90

* minimum order total $60 is required.

Info Delivery info Shelf life & Preparation Reviews

After some tasty Mexican flavours? Then this meal is what you've been waiting for! This Mexican-inspired dish comes with fajita-seasoned free-range chicken thigh on a bed of basmati rice and is accompanied with black beans, corn & tri-coloured capsicums.

Ingredients

Basmati Rice (36.23%), Free Range Chicken Thigh (28.99%), Black Beans (Black Beans (60%) Water, Sugar, Salt, Food Acid (Acetic Acid)(11.59%), Red Capsicum (10%), Yellow Capsicum (10%), Green Capsicum (10%), Corn (8.7%), Paprika (<1%), Chilli (<1%), Oregano (<1%), Pepper (<1%), Garlic (<1%), Garlic (<1%), Tomato Paste (Concentrated Tomato (99%) (<1%), Salt (<1%).

Allergen

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

May contain

MAY CONTAIN: GLUTEN (Wheat, Rye, Barley, Oats), MILK, EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Nutritional Information

Calories

464

Protein

48.0G

Carbs

52.3G

Fat

6.0G

calories 464
energy (kJ) 1940
protein (g) 48
fat (g) 6
saturated fat (g) 1.8
carbohydrate (g) 52.3
sugar (g) 7.2
sodium (mg) 480
Per Serving (g)306g

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.

Info
After some tasty Mexican flavours? Then this meal is what you've been waiting for! This Mexican-inspired dish comes with fajita-seasoned free-range chicken thigh on a bed of basmati rice and is accompanied with black beans, corn & tri-coloured capsicums.

Ingredients

Basmati Rice (36.23%), Free Range Chicken Thigh (28.99%), Black Beans (Black Beans (60%) Water, Sugar, Salt, Food Acid (Acetic Acid)(11.59%), Red Capsicum (10%), Yellow Capsicum (10%), Green Capsicum (10%), Corn (8.7%), Paprika (<1%), Chilli (<1%), Oregano (<1%), Pepper (<1%), Garlic (<1%), Garlic (<1%), Tomato Paste (Concentrated Tomato (99%) (<1%), Salt (<1%).

Allergen

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

May contain

MAY CONTAIN: GLUTEN (Wheat, Rye, Barley, Oats), MILK, EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.
Nutritional Information
- Calories
  
  464
- Protein
  
  48.0G
- Carbs
  
  52.3G
- Fat
  
  6.0G
- calories 464
- energy (kJ) 1940
- protein (g) 48
- fat (g) 6
- saturated fat (g) 1.8
- carbohydrate (g) 52.3
- sugar (g) 7.2
- sodium (mg) 480
- Per Serving (g)306g
Delivery info
Shelf life & Preparation

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.
Reviews