Great meal!
"Good macros and flavour is great"
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CALORIES
385
PROTEIN
43.9G
CARBS
25.3G
FAT
10.5G
Grass-Fed Beef Mince & Sweet Potato
Grass-Fed Beef Mince & Sweet Potato
Grass-fed beef mince with sweet potato mash and fresh steamed seasonal vegetables.
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Ingredients
Ingredients
Grass Fed Beef Mince (41.67%), Sweet Potato (41.67%), Seasonal Vegetables (14.29%), Diced Tomatoes (1.9%), Tomato Paste (1.9%), Celery (<1%), Carrot (<1%), Onion (<1%), Garlic (<1%), Salt (<1%), Pepper (<1%), Extra Virgin Olive Oil (<1%).
Description
Description
We’re all about living healthy, and this meal is the perfect way to fuel your day, especially when you're on the go. It features ultra-lean, grass-fed beef mince simmered in our signature bolognese sauce with caramelised onions, served with creamy sweet potato mash and freshly steamed seasonal vegetables. Nutritious, satisfying, and made to keep you moving.
Allergens
Allergens
Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.
Heating Instructions
Heating Instructions
Shelf Life & Storage
Shelf Life & Storage
| Nutritional Panel | Per Serve |
|---|---|
| calories | 385 |
| energy (kJ) | 1760 |
| protein (g) | 43.9 |
| fat (g) | 10.5 |
| saturated fat (g) | 2.2 |
| carbohydrate (g) | 25.3 |
| sugar (g) | 9.2 |
| sodium (mg) | 118 |
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Payment methods
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Overall rating: 4.68 / 5 from 50 reviews.
AI Generated Review Summary
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Review highlights
Reviews
Wasn’t sure But Pleasantly surprised!
"Wasn’t sure about this one being mince and mashed sweet potato, but I was pleasantly surprised! Nice flavour, but no beans."
Tasty
"Tastes good and filling"
Bowl
"Good"
Tasty
"Very clean and healthy."
Great for work lunch
"Lovely flavour and good portion. Beans are a bit chewy, otherwise a 5/5."
Excellent meal
"Excellent meal"
GREAT FOOD
"GREAT FOOD"
For something that seems very
"For something that seems very basic, it is very tasty. Thoroughly enjoyed."
Beef mince and sweet potato
"One of my favourites! Love the serve of fresh vegetables and delicious beef."
Q&A
1.
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Pick your favourites from the menu, filter by your goals, and subscribe to save. Every meal is crafted to fuel your body and fit your lifestyle.
2.
We Cook & Deliver Fresh
Our chefs prep your meals using quality ingredients, and we deliver them fresh, straight to your door each Monday.
3.
Heat & Enjoy
Ready in minutes. Just heat and enjoy. No dishes, no fuss, and no compromise on flavour or nutrition.
4.
Adjust Anytime
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Join Thousands of Aussies Eating Healthier Every Week
"Absolutely love the Grass-Fed Beef Burrito Bowl from Bondi Meal Prep! The beef is tender and full of flavour, and I feel good knowing it’s high-quality and grass-fed. Super fresh ingredients, perfectly balanced, and keeps me satisfied after training."
“Everything is nutritionally balanced and made by chefs and delicious. Such a time saver!”
"One of my favs is free-range butter chicken from Bondi Meal Prep. They must have
a gourmet chef in-house. Everything is delicious, from steak/fish/pasta, and burrito bowl. Fresh and tasty and always consistent."
The summer crush cold pressed juice from Bondi Meal Prep is so fresh and refreshing! You can really taste the quality ingredients, and they give me the perfect energy boost without any added nasties. Love starting my day with one of these."
Common Questions
Are your meals high in protein?
Are your meals high in protein?
Many of our meals are high in protein, making them perfect for post-workout recovery or supporting an active lifestyle. Look for the High Protein filter while browsing to find the best options.
Are your meals fresh or frozen?
Are your meals fresh or frozen?
Our meals are delivered fresh, never frozen. We use high-quality ingredients and cook everything in small batches to maintain freshness and flavour. If you can’t eat your meals within the shelf life, they can be frozen for up to 3 months.
How long do the meals stay fresh?
How long do the meals stay fresh?
Our meals have a 7-day shelf life from their Monday delivery date. If your delivery falls later in the week, the shelf life will be slightly shorter. Please keep your meals refrigerated at 5°C or below. If you prefer to freeze them, they’ll stay fresh for up to 3 months.
Are your ingredients locally sourced?
Are your ingredients locally sourced?
Yes, we prioritise fresh, locally sourced ingredients wherever possible. Our team is committed to supporting local producers and ensuring every meal meets our high standards of quality.
How do I heat the meals?
How do I heat the meals?
Super simple! Peel back the film and microwave for 2 minutes if fresh, or 5-6 minutes if frozen. Give it a quick stir, heat for another minute if needed, and you’re ready to enjoy.
Can I heat the meals in the oven or on the stove?
Can I heat the meals in the oven or on the stove?
Absolutely. You can transfer your meal to an oven-safe dish and heat at 180°C until warmed through, or empty the contents your meal plan into a frying pan for a quick, even reheat.
When do you deliver and where do you ship?
When do you deliver and where do you ship?
We deliver to over 3000 suburbs around Australia. To check if we deliver to your postcode, use our delivery checker HERE before placing your order.
What happens if I’m not home during delivery?
What happens if I’m not home during delivery?
No worries! Your meals are packed in insulated boxes with ice packs to keep them cool for up to 8 hours, ensuring they stay fresh until you’re home.
Do I have to subscribe?
Do I have to subscribe?
No subscription required! You can order as a one-off or choose to subscribe and save. Subscriptions offer flexibility—you can skip or cancel anytime.
Can I change my meals or delivery schedule if I subscribe?
Can I change my meals or delivery schedule if I subscribe?
Absolutely. You're in control! You can update your meal selection or change your delivery date anytime before your next direct debit.
How do I contact customer service?
How do I contact customer service?
You can contact us anytime via our Contact Us page or email hello@bondimealprep.com.au. Our team is always here to help.
