Needs more sauce
"Great flavour, quite dry with all the rice. Would be awesome with more sauce."
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CALORIES
562
PROTEIN
40.2G
CARBS
59.4G
FAT
16.2G
Free-Range Butter Chicken & Basmati Rice
Free-Range Butter Chicken & Basmati Rice
Free range chicken thigh, coated in fragrant spices and curry sauce, on a bed of clean basmati rice.
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Ingredients
Ingredients
Free-Range Chicken Thigh (55%), Basmati Rice (25%), Curry Sauce (20%), Natural Yogurt (Pasteurised whole milk, milk solids, and live probiotic cultures (lactobacillus acidophilus, bifidobacterium & lactobacillus casei > one billion probiotic count per serve)(Contains Dairy), Lemon Juice, Turmeric, Garam Masala, Cumin, Chilli Powder, Ginger, Garlic, Tomato Passata (Tomatoes (99.9%), Food Acid (Citric Acid), Light Thicken Cream (FRESH CREAM (MILK), THICKENERS (CARRAGEENAN, GUAR GUM)(Contains Milk), Salt, Onion.
Description
Description
Get ready to indulge in our mouthwatering free-range butter chicken. Tender chicken thighs, marinated in fragrant spices, are served over a bed of fluffy basmati rice and topped with our rich, house-made curry sauce.
Allergens
Allergens
CONTAINS: MILK.
Heating Instructions
Heating Instructions
Shelf Life & Storage
Shelf Life & Storage
| Nutritional Panel | Per Serve |
|---|---|
| calories | 562 |
| energy (kJ) | 2350 |
| protein (g) | 40.2 |
| fat (g) | 16.2 |
| saturated fat (g) | 5.7 |
| carbohydrate (g) | 59.4 |
| sugar (g) | 3 |
| sodium (mg) | 249 |
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Overall rating: 4.8235292 / 5 from 17 reviews.
AI Generated Review Summary
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Review highlights
Reviews
Delicious
"The meal had lots of chicken in a delicious sauce with rice. I really enjoyed it."
Great flavour
"Good amount of meat, nice flavour, tender chicken."
Free-Range Butter Chicken & Basmati Rice
"Delicious!"
More sauce please
"Love it, like with all curries beeds more sauce!!!"
Butter chicken
"I enjoyed this meal :)"
flavoursome
"My husband fav. he finished it quickly"
Another favourite!
"I know they can't ALLL be a favourite but this is definitely one of the easiest meals to have in the fridge, one that I am sure is going to get eaten. Sometimes I wish there was more sauce but I still enjoy how it is!"
Must try
"Perfect blend of spices. Even my daughter (8 years) loves it so we order more of this"
Tasty
"My wife had to have a taste test and loved it. I get two per week of this as it is so delish."
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"One of my favs is free-range butter chicken from Bondi Meal Prep. They must have
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Common Questions
Are your meals high in protein?
Are your meals high in protein?
Many of our meals are high in protein, making them perfect for post-workout recovery or supporting an active lifestyle. Look for the High Protein filter while browsing to find the best options.
Are your meals fresh or frozen?
Are your meals fresh or frozen?
Our meals are delivered fresh, never frozen. We use high-quality ingredients and cook everything in small batches to maintain freshness and flavour. If you can’t eat your meals within the shelf life, they can be frozen for up to 3 months.
How long do the meals stay fresh?
How long do the meals stay fresh?
Our meals have a 7-day shelf life from their Monday delivery date. If your delivery falls later in the week, the shelf life will be slightly shorter. Please keep your meals refrigerated at 5°C or below. If you prefer to freeze them, they’ll stay fresh for up to 3 months.
Are your ingredients locally sourced?
Are your ingredients locally sourced?
Yes, we prioritise fresh, locally sourced ingredients wherever possible. Our team is committed to supporting local producers and ensuring every meal meets our high standards of quality.
How do I heat the meals?
How do I heat the meals?
Super simple! Peel back the film and microwave for 2 minutes if fresh, or 5-6 minutes if frozen. Give it a quick stir, heat for another minute if needed, and you’re ready to enjoy.
Can I heat the meals in the oven or on the stove?
Can I heat the meals in the oven or on the stove?
Absolutely. You can transfer your meal to an oven-safe dish and heat at 180°C until warmed through, or empty the contents your meal plan into a frying pan for a quick, even reheat.
When do you deliver and where do you ship?
When do you deliver and where do you ship?
We deliver to over 3000 suburbs around Australia. To check if we deliver to your postcode, use our delivery checker HERE before placing your order.
What happens if I’m not home during delivery?
What happens if I’m not home during delivery?
No worries! Your meals are packed in insulated boxes with ice packs to keep them cool for up to 8 hours, ensuring they stay fresh until you’re home.
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No subscription required! You can order as a one-off or choose to subscribe and save. Subscriptions offer flexibility—you can skip or cancel anytime.
Can I change my meals or delivery schedule if I subscribe?
Can I change my meals or delivery schedule if I subscribe?
Absolutely. You're in control! You can update your meal selection or change your delivery date anytime before your next direct debit.
How do I contact customer service?
How do I contact customer service?
You can contact us anytime via our Contact Us page or email hello@bondimealprep.com.au. Our team is always here to help.
