Customer Favourites
Free-Range Chicken Breast & Sweet Potato Cubes
Free-range chicken breast with roasted sweet potato cubes and a side of smokey chipotle mayo.
Grass-Fed Eye Fillet Steak & Roasted Potatoes
Tender grass-fed eye fillet steak, oven-roasted potatoes, and chimichurri sauce.
Grass Fed Steak Bowl
Grass-Fed Steak Bowl served with basmati rice, broccolini, roasted capsicum, and jalapeños.
Grass Fed Pinnacle Rump Steak & Mash
Grass fed rump steak with creamy potato mash, peas and pepper gravy.
Free-Range Butter Chicken & Basmati Rice
Free range chicken thigh, coated in fragrant spices and curry sauce, on a bed of clean basmati rice.
Grass-Fed Beef Burrito Bowl
Grass fed beef mince with cilantro basmati rice, chilli corn, black beans, capsicum, and cheddar cheese.
Free Range Chicken Pesto Pasta
Free range chicken breast on a bed of linguine, tossed with fresh basil, garlic, pine nuts and parmesan cheese.

On a Mission to Make Healthy Eating Easy
We’re not a big food corporation. We’re a husband and wife team obsessed with sourcing the freshest ingredients and creating meals that fuel our bodies — and yours. What started on the shores of Bondi Beach has grown into one of Australia’s most trusted meal prep services, now delivering fresh across Brisbane.
Bondi-Based Husband & Wife Team
Former Jnr Mr World & Jnr Mr Australia
50,000+ Happy Customers
Delivering across Brisbane
Choose Your Meals
Pick your favourites from the menu, filter by your goals, and subscribe to save. Every meal is crafted to fuel your body and fit your lifestyle.
We Cook & Deliver Fresh
Our chefs prep your meals using quality ingredients, and we deliver them fresh, straight to your Brisbane door each Monday.
Heat & Enjoy
Ready in minutes. Just heat and enjoy. No dishes, no fuss, and no compromise on flavour or nutrition.
Adjust Anytime
Want to switch meals or take a break? You’re in control. Update your plan, pause deliveries, or explore new menu drops anytime.
Meal Delivery in Brisbane
Eating well in Brisbane just got easier. Bondi Meal Prep delivers fresh, chef-prepared meals to Brisbane doors every Monday, so you can skip planning, shopping, and cooking without compromising on high-quality nutrition. Browse our meal collections below to discover dishes that suit your goals, lifestyle, and taste buds.
FAQs
What areas in Brisbane do you deliver to?
What areas in Brisbane do you deliver to?
Bondi Meal Prep delivers to a wide range of Brisbane suburbs every Monday. You can use our postcode checker to confirm delivery is available in your area.
Do you offer free shipping to Brisbane?
Do you offer free shipping to Brisbane?
Yes, we offer free shipping on all Brisbane orders over $175. A standard delivery fee of $15 applies to orders under $175.
Is there a minimum order for Brisbane delivery?
Is there a minimum order for Brisbane delivery?
There is no minimum order requirement, so you can order as many or as few meals as you need. Free shipping is available on orders over $175.
On what days do you deliver?
On what days do you deliver?
Orders are delivered every Monday, but you don’t need to be home. Our meals are delivered in insulated boxes with ice packs that stay chilled for up to 8 hours.
How much does your Brisbane meal delivery service cost?
How much does your Brisbane meal delivery service cost?
Bondi Meal Prep meals range from $12.90 to $16.90 per meal, depending on the specific dish. Our meals are competitively priced, especially since they contain only high-quality ingredients and premium proteins. We also offer a wide range of healthy snacks and drinks.
Are the meals delivered fresh or frozen?
Are the meals delivered fresh or frozen?
All Bondi Meal Prep meals are hand-prepared and delivered directly from our kitchen to your Brisbane door. Our meals are never frozen, so you get fresh, home-cooked quality every time.
Do I have to subscribe or can I place a one-off order?
Do I have to subscribe or can I place a one-off order?
You can place a one-off order or subscribe and save 10% on every delivery. If you subscribe, you can easily adjust your order at any time through your account on our website.
Can I change or pause my meal delivery subscription?
Can I change or pause my meal delivery subscription?
Yes, you can change, pause, or cancel your meal delivery subscription at any time through your account on the Bondi Meal Prep website. There are no lock-in contracts and no penalties for making changes.
How long do meals stay fresh once delivered?
How long do meals stay fresh once delivered?
Our meals stay fresh in the fridge for up to seven days from delivery. If you need them to last longer, they can be frozen and reheated when needed.
Where do your ingredients come from?
Where do your ingredients come from?
We source the highest-quality ingredients available, including grass-fed beef, free-range chicken, sustainably sourced fish, and seasonal fresh vegetables. Our produce is locally sourced wherever possible to ensure every meal is as tasty and nutritious as possible.
Do you cater for specific dietary requirements?
Do you cater for specific dietary requirements?
Yes, we cater for a wide range of dietary requirements, including keto, low carb, vegetarian, vegan, halal, dairy-free and gluten-free. Simply filter the dietary options on our website to find meals that meet your needs.
Are your meals suitable for weight loss?
Are your meals suitable for weight loss?
Yes, our low-calorie range features portion-controlled, calorie-conscious meals designed to help you lose weight without leaving you hungry. All our healthy meals have detailed nutritional information, so you can easily find meals that work with your diet and fitness goals.
How do I find meals that match my macro goals?
How do I find meals that match my macro goals?
You can use our free macro calculator to work out your daily targets, then filter meals by high protein, low calorie, or keto on our website. Every meal has its full macro information listed, so you always know exactly what you’re eating.
Fuel Your Inspiration
Explore our latest blogs and guides for expert nutritional advice, delicious recipe ideas, and practical tips designed to help you eat and feel better than ever before.
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