Just ok
"Mince is ok, noodles not so much."
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CALORIES
467
PROTEIN
46.9G
CARBS
35.2G
FAT
14.2G
Grass-Fed Beef Pasta
Grass-Fed Beef Pasta
Grass-fed beef bolognese, on a bed of organic soba noodles, topped with parmesan and parsley.
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Ingredients
Ingredients
Lean Beef Mince (60.6%), Organic Soba Noodles (16.9%)(Wheatflour 69%, 29% Buckwheat, Salt 2%, Water)(Contains Gluten (Wheat)), Diced Tomatoes (8%), Chilli Tomato Sauce (8%)(Tomato Concentrate 7.9%, Sunflower Seed Oil, Red Capsicum, Garlic, Salt, Parsley, Sugar, Chilli Peppers 0.1%), Parmesan Cheese (2%) (Pasteurised Milk, Salt, Starter Culture, Non- Animal Rennet)(Contains Milk), Parsley (<1%), Onion (<1%), Garlic (<1%), Carrot (<1%), Celery (<1%).
Description
Description
A twist on the classic spaghetti bolognese! This dish is made with our chunky grass-fed beef bolognese & 100% organic soba noodles. This is the perfect lunch or dinner on the go!
Allergens
Allergens
CONTAINS: MILK, GLUTEN (Wheat).
Heating Instructions
Heating Instructions
Shelf Life & Storage
Shelf Life & Storage
| Nutritional Panel | Per Serve |
|---|---|
| calories | 467 |
| energy (kJ) | 2010 |
| protein (g) | 46.9 |
| fat (g) | 14.2 |
| saturated fat (g) | 3.3 |
| carbohydrate (g) | 35.2 |
| sugar (g) | 1.2 |
| sodium (mg) | 231 |
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Overall rating: 4.7384615 / 5 from 65 reviews.
AI Generated Review Summary
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Review highlights
Reviews
Not a fan of the noodles but the beef was tasty
"I've really enjoyed almost every meal from Bondi I've tried thus far but this was a rare miss for me. The soba noodles really detracted from it for me sadly. The rigatoni would work better with it I think."
A surprising delight
"A great way to eat a healthy protien focused meal!"
"Love"
Delicious
"The spaghetti bolognaise was fantastic. It had ample sauce that had lots of tender meat. I really enjoyed this recipe."
Delicious!
"Very nice low calorie alternative to spag bol."
Excellent meal
"Excellent meal"
5 stars all-round
"5 stars all-round"
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"Absolutely love the Grass-Fed Beef Burrito Bowl from Bondi Meal Prep! The beef is tender and full of flavour, and I feel good knowing it’s high-quality and grass-fed. Super fresh ingredients, perfectly balanced, and keeps me satisfied after training."
“Everything is nutritionally balanced and made by chefs and delicious. Such a time saver!”
"One of my favs is free-range butter chicken from Bondi Meal Prep. They must have
a gourmet chef in-house. Everything is delicious, from steak/fish/pasta, and burrito bowl. Fresh and tasty and always consistent."
The summer crush cold pressed juice from Bondi Meal Prep is so fresh and refreshing! You can really taste the quality ingredients, and they give me the perfect energy boost without any added nasties. Love starting my day with one of these."
Common Questions
Are your meals high in protein?
Are your meals high in protein?
Many of our meals are high in protein, making them perfect for post-workout recovery or supporting an active lifestyle. Look for the High Protein filter while browsing to find the best options.
Are your meals fresh or frozen?
Are your meals fresh or frozen?
Our meals are delivered fresh, never frozen. We use high-quality ingredients and cook everything in small batches to maintain freshness and flavour. If you can’t eat your meals within the shelf life, they can be frozen for up to 3 months.
How long do the meals stay fresh?
How long do the meals stay fresh?
Our meals have a 7-day shelf life from their Monday delivery date. If your delivery falls later in the week, the shelf life will be slightly shorter. Please keep your meals refrigerated at 5°C or below. If you prefer to freeze them, they’ll stay fresh for up to 3 months.
Are your ingredients locally sourced?
Are your ingredients locally sourced?
Yes, we prioritise fresh, locally sourced ingredients wherever possible. Our team is committed to supporting local producers and ensuring every meal meets our high standards of quality.
How do I heat the meals?
How do I heat the meals?
Super simple! Peel back the film and microwave for 2 minutes if fresh, or 5-6 minutes if frozen. Give it a quick stir, heat for another minute if needed, and you’re ready to enjoy.
Can I heat the meals in the oven or on the stove?
Can I heat the meals in the oven or on the stove?
Absolutely. You can transfer your meal to an oven-safe dish and heat at 180°C until warmed through, or empty the contents your meal plan into a frying pan for a quick, even reheat.
When do you deliver and where do you ship?
When do you deliver and where do you ship?
We deliver to over 3000 suburbs around Australia. To check if we deliver to your postcode, use our delivery checker HERE before placing your order.
What happens if I’m not home during delivery?
What happens if I’m not home during delivery?
No worries! Your meals are packed in insulated boxes with ice packs to keep them cool for up to 8 hours, ensuring they stay fresh until you’re home.
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Do I have to subscribe?
No subscription required! You can order as a one-off or choose to subscribe and save. Subscriptions offer flexibility—you can skip or cancel anytime.
Can I change my meals or delivery schedule if I subscribe?
Can I change my meals or delivery schedule if I subscribe?
Absolutely. You're in control! You can update your meal selection or change your delivery date anytime before your next direct debit.
How do I contact customer service?
How do I contact customer service?
You can contact us anytime via our Contact Us page or email hello@bondimealprep.com.au. Our team is always here to help.
