Free Range Chicken Breast Wrap
Free Range Chicken Breast Wrap
Spinach and herb wrap with free-range chicken breast, avocado, spinach, tomato, mayo.
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Ingredients
Ingredients
Spinach Wrap (39.17%)(Wheat Flour [(60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Spinach & Herb Seasoning [(1%), Colour (102,133)], Food Acid (297), Yeast)(Contains Gluten (Wheat)), Free-Range Chicken Breast (23.04%), Baby Spinach (11.52%), Tomato (9.22%), Avocado (9.22%), Light Whole Egg Mayonnaise (6.91%)(Water, Sunflower Oil [Antioxidant (320)], Sugar, Free Range Whole Egg (7%), White Vinegar, Malt Vinegar (Wheat & Barley), Maize Thickener (1442), Salt, Vegetable Gum (405), Food Acid (330), Flavour)(Contains Egg & Soy), Mixed Herbs (<1%), Paprika (<1%), Salt (<1%), Pepper (<1%).
Description
Description
Need a quick, tasty meal on the go? Grab this powerhouse wrap! Filled with tender oven-baked free-range chicken breast, avocado, crisp spinach, juicy tomato, and light egg mayo. Ready to fuel you wherever you are.
Allergens
Allergens
CONTAINS: EGG, GLUTEN (Wheat).
Heating Instructions
Heating Instructions
Shelf Life & Storage
Shelf Life & Storage
| Nutritional Panel | Per Serve |
|---|---|
| calories | 421 |
| energy (kJ) | 1760 |
| protein (g) | 30.5 |
| fat (g) | 14.6 |
| saturated fat (g) | 3.2 |
| carbohydrate (g) | 39.9 |
| sugar (g) | 5 |
| sodium (mg) | 248 |
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Common Questions
Are your meals high in protein?
Are your meals high in protein?
Many of our meals are high in protein, making them perfect for post-workout recovery or supporting an active lifestyle. Look for the High Protein filter while browsing to find the best options.
Are your meals fresh or frozen?
Are your meals fresh or frozen?
Our meals are delivered fresh, never frozen. We use high-quality ingredients and cook everything in small batches to maintain freshness and flavour. If you can’t eat your meals within the shelf life, they can be frozen for up to 3 months.
How long do the meals stay fresh?
How long do the meals stay fresh?
Our meals have a 7-day shelf life from the day of delivery. Make sure to keep them refrigerated at 5°C or below. If you choose to freeze them, they’ll stay fresh for up to 3 months.
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Are your ingredients locally sourced?
Yes, we prioritise fresh, locally sourced ingredients wherever possible. Our team is committed to supporting local producers and ensuring every meal meets our high standards of quality.
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How do I heat the meals?
Super simple! Peel back the film and microwave for 2 minutes if fresh, or 5-6 minutes if frozen. Give it a quick stir, heat for another minute if needed, and you’re ready to enjoy.
Can I heat the meals in the oven or on the stove?
Can I heat the meals in the oven or on the stove?
Absolutely. You can transfer your meal to an oven-safe dish and heat at 180°C until warmed through, or empty the contents your meal plan into a frying pan for a quick, even reheat.
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When do you deliver and where do you ship?
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What happens if I’m not home during delivery?
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Can I change my meals or delivery schedule if I subscribe?
Can I change my meals or delivery schedule if I subscribe?
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How do I contact customer service?
You can contact us anytime via our Contact Us page or email hello@bondimealprep.com.au. Our team is always here to help.
