Slow-roasted grass-fed lamb, served with roasted potatoes, pumpkin, and gravy.
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Grass-Fed Lamb (62%), Potatoes (16%), Pumpkin (16%), Gravy (6%)(Beef Stock (Water, Beef, Carrot, Celery, Cabbage, Onion, Parsley, Pepper), Corn Flour, Pepper Corns, Salt, Pepper, Rosemary, Garlic, Tamari (SOY)) , Rosemary (<1%), Salt (<1%), Pepper (<1%), Extra Virgin Olive Oil (<1%).
Juicy grass-fed lamb roast, slow-cooked to perfection, paired with roasted potatoes and pumpkin and topped with a savoury, flavour-packed gravy.
CONTAINS: SOY.
| Nutritional Panel | Per Serve |
|---|---|
| calories | 395 |
| energy (kJ) | 1653 |
| protein (g) | 45.4 |
| fat (g) | 14.3 |
| saturated fat (g) | 5.5 |
| carbohydrate (g) | 17.6 |
| sugar (g) | 4.7 |
| sodium (mg) | 238 |
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Overall rating: 4.837209 / 5 from 129 reviews.
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"I don’t eat lamb personally so I ordered this one for my daughter. When I was cutting it up I thought she was going to love it because it looked delicious and fresh. It was quite tough though and she wouldnt eat it because of that. She is a very fussy 10 year old so I wont hold that against you but texture could be improved but can be the meat. I would have otherwise have given it 5/5"
"Fresh food ingredients from what I can tell and so tasty! The serving size works out great for my calorie conscious diet and I've found that the taste and texture are almost on par after freezing. I'm not an expert chef but it's definitely on par with what I would cook at home."
"This meal is delicious,the lamb is tender and the gravy is chef’s level. One of our ongoing favourites."
"A fresh made meal that tastes like a real meal! So delicious and generous portion size. One of my favourite meals."
"I thoroughly enjoyed this meal. 😊"
"I live alone so I get three of these a week with my order. No need to cook a roast, I add peas, corn and carrots for a bit more veggies."
"Absolutely beautiful, very tasty and filling"
"Very good portion, tasty, highly recommended!"
"Hands down our favourite meals. Macros are incredible and genuinely would order even if we weren't trying to watch we are eating"
"This roast tastes home made. Perfectly cooked. We have it multiple times per week."
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Our meals are delivered fresh, never frozen. We use high-quality ingredients and cook everything in small batches to maintain freshness and flavour. If you can’t eat your meals within the shelf life, they can be frozen for up to 3 months.
Our meals have a 7-day shelf life from their Monday delivery date. If your delivery falls later in the week, the shelf life will be slightly shorter. Please keep your meals refrigerated at 5°C or below. If you prefer to freeze them, they’ll stay fresh for up to 3 months.
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Super simple! Peel back the film and microwave for 2 minutes if fresh, or 5-6 minutes if frozen. Give it a quick stir, heat for another minute if needed, and you’re ready to enjoy.
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| Price |
| Description |
| Portion Size |
| Protein |
| Carbs |
| Fat |
| Calories |
|
| Slow-roasted grass-fed lamb, served with roasted potatoes, pumpkin, and gravy. | 330g | 45.4g | 17.6g | 14.3g | 395 |
It's what you've been waiting for - You guys asked, so we delivered! Introducing Bondi Meal Prep's Weekly Specials! Every fortnight we will bring out a NEW delicious and nutritious lifestyle meal. We know dieting can be tough and your sanity can be lost when eating the same foods over & over again, so that's why we're introducing a flavoursome healthy alternative to throw into the mix.
This weeks special is our Grass-Fed Sunday Roast Lamb.
