WEEKLY SPECIAL - Healthy Fried Rice

WEEKLY SPECIAL - Healthy Fried Rice

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$13.50 $1.40 OFF
$14.90

ID: 09b28231d9afea002973ece7a30a022062cb1a1d
Name: Weekly Special - Singapore Noodles With Free-Range Chicken

1 Week(s)
2 Week(s)
3848339673
Delivery every 1 Week

3848372441
Delivery every 2 Weeks


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* minimum order total $60 is required.

It's what you've been waiting for - You guys asked, so we delivered! Introducing Bondi Meal Prep's Weekly Specials! Every fortnight we will bring out a NEW delicious and nutritious lifestyle meal. We know dieting can be tough and your sanity can be lost when eating the same foods over & over again, so that's why we're introducing a flavoursome healthy alternative to throw into the mix. This weeks special is our Healthy Fried Rice made with brown rice, grass-fed beef strips and kimchi.

Ingredients

TBA.

Allergen

CONTAINS: EGG.

May contain

MAY CONTAIN: DAIRY, GLUTEN (Wheat, Oats, Barley), CRUSTACEAN, SOY, SESAME, FISH, LUPIN, TREE NUTS, NUTS.

Please note that our Weekly Special will run for two weeks. Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

Nutritional Information

  • Calories
    461
  • Protein
    32.6G
  • Carbs
    62.5G
  • Fat
    7.5G
  • calories 461
  • energy (kJ) 1930
  • protein (g) 32.6
  • fat (g) 7.5
  • saturated fat (g) 2.2
  • carbohydrate (g) 62.5
  • sugar (g) 2.3
  • sodium (mg) 410
  • Per Serving (g)340g
Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day. 

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:
1. Peel back film slightly, heat in microwave for 2 minutes on high. 
2. Let meal stand for 1 minute.
3. Ensure meal is heated through, stir well and enjoy.
4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through. 
Heating from frozen: 
1. Peel back film and heat in the microwave for 3 - 4 minutes.
2. Stir contents for even heat distribution. 
3. Place back in the microwave and heat for a further 2 - 3 minutes.
4. Stir well once more and let the dish stand for 1 minute before eating.
  • Info

    It's what you've been waiting for - You guys asked, so we delivered! Introducing Bondi Meal Prep's Weekly Specials! Every fortnight we will bring out a NEW delicious and nutritious lifestyle meal. We know dieting can be tough and your sanity can be lost when eating the same foods over & over again, so that's why we're introducing a flavoursome healthy alternative to throw into the mix. This weeks special is our Healthy Fried Rice made with brown rice, grass-fed beef strips and kimchi.

    Ingredients

    TBA.

    Allergen

    CONTAINS: EGG.

    May contain

    MAY CONTAIN: DAIRY, GLUTEN (Wheat, Oats, Barley), CRUSTACEAN, SOY, SESAME, FISH, LUPIN, TREE NUTS, NUTS.

    Please note that our Weekly Special will run for two weeks. Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

    Nutritional Information

    • Calories
      461
    • Protein
      32.6G
    • Carbs
      62.5G
    • Fat
      7.5G
    • calories 461
    • energy (kJ) 1930
    • protein (g) 32.6
    • fat (g) 7.5
    • saturated fat (g) 2.2
    • carbohydrate (g) 62.5
    • sugar (g) 2.3
    • sodium (mg) 410
    • Per Serving (g)340g
  • Delivery info

  • Shelf life & Preparation

    Shelf life & storage:

    All meals will have a 7 day shelf life from its delivery day. 

    Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

    Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

    Heating from fresh:
    1. Peel back film slightly, heat in microwave for 2 minutes on high. 
    2. Let meal stand for 1 minute.
    3. Ensure meal is heated through, stir well and enjoy.
    4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through. 
    Heating from frozen: 
    1. Peel back film and heat in the microwave for 3 - 4 minutes.
    2. Stir contents for even heat distribution. 
    3. Place back in the microwave and heat for a further 2 - 3 minutes.
    4. Stir well once more and let the dish stand for 1 minute before eating.
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