Men's Muscle-Building Workout Program

Men's Muscle-Building Workout Program

$309.60 $34.30 OFF
$343.90

ID: 77c7bd5b77d0a05fe322524e37883a7c5d3b873e
Name: Men's Muscle Builder Program

1 Week(s)
1813643481
Delivery every 1 Week


What current type(s) of exercise (if any) do you do at the moment

How many meals do you currently eat a day & do you have any dietary requirements?

CM
KG

What is your overall fitness goal?

* minimum order total $60 is required.

ARE YOU READY FOR A CHALLENGE?

This program is for you if you’d like to:

> Build lean muscle 

> Improve your overall strength 

> Increase your muscular endruance

> Strengthen your core

> Enhance your body composition

TRANSFORM YOUR BODY IN 6 WEEKS

What's Included in the Mens' Body Building Program

MACROS & PROGRAM: Workout Plan + Recommended Nutrition

> 6-week training program. 

> Customised macronutrients to suit your fitness goals.

> Recommended daily steps.

> A guided meditation section in your training program to help you achieve clarity, balance, and create a healthy sense of mental well-being. The mind is just as important as the body!

> 2 check-in's from Aled Barry to track your progress. 

> 24/7 support from the BMP team. Our team of experts is here to ensure you reach your goals and answer any questions you might have during the duration of your challenge. 

> Please note, this option does not include food.

FULL PROGRAM: Workout Plan + Meals

> Includes everything that is mentioned above plus all meals and snacks you will need to consume during the week. This means no cooking or prepping!

All you need to do is focus solely on your training regime and mindset throughout the challenge!

What you'll need

Tailored Men's Muscle Building Programs Based on Your Requirements

We've designed two different types of programs; a home-based program or a gym-based program. Below is a list of items that you will need for either selection:

HOME-BASED PROGRAM

> Dumbbells
> Bench (preferably adjustable)
> Resistance Band
> Blender - for breakfast shakes provided in your meal plan

GYM-BASED PROGRAM

> Access to a gym with all basic equipment

> Blender - for breakfast shakes provided in your meal plan

How it works

Are you ready to transform your body?

Whether you'd like to tone up, slim down, or simply work on your current fitness levels, BMP is here to equip you with the tools you need to get the results you're after!

choose your program

Choose a program that suits your needs. Select from either our full program or our macros & program only option.

Answer our questionare

Submit your personal details so that we can understand your goals and create the most effective plan for you.

Get Your Workout Routine & Meals

Wait for your personalised diet & program to arrive and get ready to begin your transformation!

See Our Body Building Program Results

Join our community of Bondi Body Challengers and change your life for the better!