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Single Ready Made Meals Delivered

Discover the convenience and health benefits of ready made meals from Bondi Meal Prep. Our pre made meals delivered straight to your door offers a perfect solution for busy individuals seeking nutritious, gourmet options. With a wide variety of precooked meal delivery choices, we make it easy to maintain a balanced diet without sacrificing taste or quality. Whether you're looking for ready prepared meals delivered to your home or office, our fresh, chef-crafted dishes cater to various dietary preferences and goals. Experience the ultimate convenience of having delicious, healthy meals at your fingertips with Bondi Meal Prep's premium ready-made meal service.

Ready Made Meals | Pre Made Healthy Meal Plans Delivery Sydney | Bondi Meal Prep
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* minimum order total $60.00 is required.

42 products

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  • Date, new to old
Vegetarian

  • 246

    Calories

  • 7.2g

    Proteins

  • 12.6g

    Carbs

  • 17.1g

    Fat

  • 246

    Calories

  • 7.2g

    Proteins

  • 12.6g

    Carbs

  • 17.1g

    Fat

Bondi Meal Prep x Rita's Farm Organic Soup
400g Portion
$9.90
$9.90
High protein

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

WEEKLY SPECIAL - Grass-Fed Sirloin & Roasted Vegetables
300g Portion
$14.90
$14.90

Gift card

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Vegetarian

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

Chocolate Chip Protein Pancakes
325g Portion
$12.90
$12.90
High-protein

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

Grass Fed Steak Bowl
350g Portion
$13.90
$13.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
Keto High-protein Low-calorie

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

Grass-Fed Lamb & Broccoli Rice
330g Portion
$15.90
$15.90
High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90
High-protein

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

Grass-Fed Beef Burrito Bowl
460g Portion
$13.90
$13.90
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
High-protein

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

Free Range Chicken Fajita Bowl
305g Portion
$13.90
$13.90
High-protein

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

Grass-Fed Beef Lasagne
350g Portion
$13.90
$13.90
High-protein

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

Grass-Fed Beef Pasta
310g Portion
$12.90
$12.90
High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90
High-protein

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

Free-Range Breakfast Scramble & Hash
320g Portion
$13.90
$13.90
High-protein

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

Brekky Wrap
288g Portion
$12.90
$12.90
High-protein

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
300g Portion
$12.90
$12.90
Vegetarian Low-carb Low-calorie

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

Mediterranean Frittata
260g Portion
$12.90
$12.90
High-protein

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

Grass Fed Beef Chilli Con Carne
330g Portion
$13.90
$13.90
High-protein

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

Free Range Chicken Breast Wrap
220g Portion
$12.90
$12.90
High-protein

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

Grass-Fed Cheese Burger Bowl
330g Portion
$13.90
$13.90
Vegetarian

  • 246

    Calories

  • 7.2g

    Proteins

  • 12.6g

    Carbs

  • 17.1g

    Fat

  • 246

    Calories

  • 7.2g

    Proteins

  • 12.6g

    Carbs

  • 17.1g

    Fat

Bondi Meal Prep x Rita's Farm Organic Soup
400g Portion
$9.90
$9.90

Gift card

Shopping for someone else but not sure what to give them?

Shop Now
High protein

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

  • 354

    Calories

  • 43.3g

    Proteins

  • 25.1g

    Carbs

  • 7.1g

    Fat

WEEKLY SPECIAL - Grass-Fed Sirloin & Roasted Vegetables
300g Portion
$14.90
$14.90
Vegetarian

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

  • 554

    Calories

  • 29.7g

    Proteins

  • 50.0g

    Carbs

  • 24.5g

    Fat

Chocolate Chip Protein Pancakes
325g Portion
$12.90
$12.90

Did you know

Food waste costs $20 billion per year? Learn more about the steps we're taking to change this.

OzHarvest
High-protein

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

  • 454

    Calories

  • 40.3g

    Proteins

  • 57.8g

    Carbs

  • 5.0g

    Fat

Grass Fed Steak Bowl
350g Portion
$13.90
$13.90
Vegetarian

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

  • 351

    Calories

  • 18.3g

    Proteins

  • 42.9g

    Carbs

  • 10.6g

    Fat

Blueberry & Ricotta Protein Pancakes
350g Portion
$12.90
$12.90
Keto High-protein Low-calorie

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

  • 347

    Calories

  • 53.1g

    Proteins

  • 4.8g

    Carbs

  • 10.3g

    Fat

Grass-Fed Lamb & Broccoli Rice
330g Portion
$15.90
$15.90
High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90
High-protein

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

  • 643

    Calories

  • 56.4g

    Proteins

  • 64.9g

    Carbs

  • 15.0g

    Fat

Grass-Fed Beef Burrito Bowl
460g Portion
$13.90
$13.90
High-protein

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

  • 562

    Calories

  • 40.2g

    Proteins

  • 59.4g

    Carbs

  • 16.2g

    Fat

Free-Range Butter Chicken & Basmati Rice
350g Portion
$13.90
$13.90
High-protein

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

  • 454

    Calories

  • 30.5g

    Proteins

  • 59.5g

    Carbs

  • 9.1g

    Fat

Free Range Chicken Fajita Bowl
305g Portion
$13.90
$13.90
High-protein

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

  • 767

    Calories

  • 65.5g

    Proteins

  • 69.1g

    Carbs

  • 23.3g

    Fat

Grass-Fed Beef Lasagne
350g Portion
$13.90
$13.90
High-protein

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

  • 467

    Calories

  • 46.9g

    Proteins

  • 35.2g

    Carbs

  • 14.2g

    Fat

Grass-Fed Beef Pasta
310g Portion
$12.90
$12.90
High-protein

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

  • 519

    Calories

  • 27.4g

    Proteins

  • 57.9g

    Carbs

  • 18.1g

    Fat

Free Range Chicken Pesto Pasta
300g Portion
$12.90
$12.90
High-protein

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

Free-Range Breakfast Scramble & Hash
320g Portion
$13.90
$13.90
High-protein

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

  • 478

    Calories

  • 35.0g

    Proteins

  • 42.3g

    Carbs

  • 17.3g

    Fat

Brekky Wrap
288g Portion
$12.90
$12.90
High-protein

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

  • 428

    Calories

  • 50.6g

    Proteins

  • 34.6g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
300g Portion
$12.90
$12.90
Vegetarian Low-carb Low-calorie

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

  • 318

    Calories

  • 21.5g

    Proteins

  • 7.2g

    Carbs

  • 21.6g

    Fat

Mediterranean Frittata
260g Portion
$12.90
$12.90
High-protein

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

  • 488

    Calories

  • 42.0g

    Proteins

  • 54.0g

    Carbs

  • 10.0g

    Fat

Grass Fed Beef Chilli Con Carne
330g Portion
$13.90
$13.90
High-protein

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

  • 421

    Calories

  • 30.5g

    Proteins

  • 39.9g

    Carbs

  • 14.6g

    Fat

Free Range Chicken Breast Wrap
220g Portion
$12.90
$12.90
High-protein

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

  • 526

    Calories

  • 43.5g

    Proteins

  • 52.9g

    Carbs

  • 14.5g

    Fat

Grass-Fed Cheese Burger Bowl
330g Portion
$13.90
$13.90

FAQ Regarding Ready Made Meals

A ready-made meal is a pre-prepared and cooked dish that you can purchase from a store or get delivered and simply heat before eating. These meals offer convenience and require minimal cooking effort, making them popular for quick and easy dining.

Absolutely! Investing in pre-made meals is worthwhile as they offer convenience and save you time. They can often be more cost-effective than buying all the necessary groceries. Meal prep provides a balanced, effortless way to enjoy home-cooked dishes without the hassle of meal planning and shopping. What’s even better is that Bondi Meal Prep meals deliver all this while prioritising your fitness needs.

Ready-made meals are also called premade meals or convenience meals or pre packed meals.

Not all ready-made meals can be considered healthy, some relatively low priced meals offer convenience but often contain high sodium and processed ingredients.

As a result for a healthier option, read nutrition labels, choose meals with lower sodium, and opt for those made with whole, unprocessed ingredients such as ours.

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ALLERGEN DISCLAIMER
Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal noted in the above allergen selections, cross-contamination may occur. If you have a serious food allergy please ensure you consult with your doctor prior to purchasing our meals.
Healthy Meal Plans
Eating healthy should be on everyone's list of priorities, but sadly, many people live on processed and refined foods that are fast and convenient. This way of eating causes inflammation resulting in long term health problems. If the right food isn't in front of you when hunger strikes, you're more than likely going to make the wrong decision. This problem can be avoided if you have a Bondi Meal Prep meal ready to go! If you just don't have the time or the energy to prepare healthy meals every day, and if you live in Sydney, Australia, then Bondi Meal Prep can help. We are a local meal prep service that cares about your health. Our goal is to provide people with healthy meal plans that will improve their overall quality of life. Eating Healthy Without A Worry Getting enough vitamins, minerals and the right ratios of protein, fats & carbs your body needs on a daily basis can feel like a job on its own. It's no wonder we often resort to cheaper, faster, and, unfortunately, less-nutritious alternatives. But what if there was a way to have the best of both worlds; such as an option to maintain a healthy diet, without it consuming your time? That's where Bondi Meal Prep comes in. We are a company that knows how important it is to eat healthily, and we take a lot of pride in preparing balanced meals for those who can't do it themselves. We offer a range of meals on our menu that caters to everybody and everything we prepare are made from fresh produce that's grown on local Aussie farms. Our mission here at Bondi Meal Prep is to provide Australian’s with affordable high quality prepped meals, that’s delivered straight to your door. What We Offer Our menu includes over 20 nutrient-dense meals to suit everyone’s dietary requirements. We also offer a range of healthy Drinks & Snacks, and customised Challenges & Program Plans, all designed to help you with your specific fitness goals and to achieve optimal health. Our chef-curated meals are cooked and packaged in our facility and then delivered straight to your door every Monday ready for your busy week ahead. We also offer set meal plans ranging from 10, 14 and 24 meals. You can even customise each plan based on your needs. We offer three different options, keto, low-carb and high-carb diets. Each of these is designed to help you achieve your personal health and fitness goals faster than ever before. Feel the difference If your current diet leaves you feeling tired, bloated and sluggish after eating then maybe it's time for a change. Let us help you improve your health, boost your energy and become the best version of you. Please contact us at hello@bondimealprep.com.au today so our expert team can help you get started on your fitness journey. Healthy Meal Prep Delivered Freshly-prepared, healthy meals delivered straight to your door! Say goodbye to endless grocery lists and meal planning, at Bondi Meal Prep, our ready-made meals offer an easy and healthy solution to help you maintain your healthy lifestyle, even on your busiest of days. Healthy meal delivery services in Sydney are becoming one of the most popular ways to stay healthy and ensure you’re eating the right food for your body. Fresh ingredients made easy All of our ingredients are delivered straight from the markets into our kitchen. We select fresh local produce and only premium cuts of meat, free range chicken and only the freshest vegetables for our chefs to create your meals before we prepare and deliver them straight to you. All the hard work is done for you, all you need to do is choose from our single meal options or our set meals plans, we’ll take care of the rest! Wide selection of healthy prepped meals At Bondi Meal Prep we are proud to provide a healthy food delivery service option to the people of Sydney. Choose from an endless selection of delicious and nutritious meals, offering a quick and easy way to refuel after a workout or when you don’t have time to cook. Catering for all diets including vegan, vegetarian and low carb options, there’s really something for everyone. Sydney residents can now choose a meal prep delivery option that works for them with Bondi Meal Prep. Order your first meal today, check our full list of delivery areas across Sydney here. If you have any questions drop us an email at hello@bondimealprep.com.au. We look forward to hearing from you!