Grass Fed Pinnacle Rump Steak & Mash

Low-carb
Low-calorie

Grass Fed Pinnacle Rump Steak & Mash

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$14.40 $1.50 OFF

One time only

$15.90

* minimum order total $60 is required.

Info Delivery info Shelf life & Preparation Reviews

Who said you need to go out to a restaurant to enjoy a quality meal? Our Grass Fed Pinnacle Rump Steak & Mash has got your dinner covered! This dish comes with a serving of tender rump steak, creamy house-made white potato mash, peas, and is topped with our house-made pepper gravy.

Ingredients

Grass Fed Pinnacle Rump Steak (43.28%), White Potato Mash (34.79%)(Lite Skim Milk (Australian Homogenised and Pasteurised Low Fat Milk), Salt, Pepper)(Contains Milk), Pepper Gravy (Beef Stock (Water, Beef, Carrot, Celery, Cabbage, Onion, Parsley, Pepper), Corn Flour, Pepper Corns)(7%), Peas (5.97%).

Allergen

CONTAINS: MILK.

May contain

MAY CONTAIN: GLUTEN (Wheat, Barley, Oats, Rye), EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

PLEASE NOTE: All our steaks are cooked medium to rare. If you wish for your meal to be more medium, please heat this meal for a longer period of time in your microwave or frying pan. Heating will also be dependent on the strength and wattage of your microwave.

Nutritional Information

Calories

318

Protein

39.0G

Carbs

19.9G

Fat

8.5G

calories 318
energy (kJ) 1330
protein (g) 39
fat (g) 8.5
saturated fat (g) 2.9
carbohydrate (g) 19.9
sugar (g) 2.2
sodium (mg) 100
Per Serving (g)335g

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.

Info
Who said you need to go out to a restaurant to enjoy a quality meal? Our Grass Fed Pinnacle Rump Steak & Mash has got your dinner covered! This dish comes with a serving of tender rump steak, creamy house-made white potato mash, peas, and is topped with our house-made pepper gravy.

Ingredients

Grass Fed Pinnacle Rump Steak (43.28%), White Potato Mash (34.79%)(Lite Skim Milk (Australian Homogenised and Pasteurised Low Fat Milk), Salt, Pepper)(Contains Milk), Pepper Gravy (Beef Stock (Water, Beef, Carrot, Celery, Cabbage, Onion, Parsley, Pepper), Corn Flour, Pepper Corns)(7%), Peas (5.97%).

Allergen

CONTAINS: MILK.

May contain

MAY CONTAIN: GLUTEN (Wheat, Barley, Oats, Rye), EGG, SOY, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

PLEASE NOTE: All our steaks are cooked medium to rare. If you wish for your meal to be more medium, please heat this meal for a longer period of time in your microwave or frying pan. Heating will also be dependent on the strength and wattage of your microwave.
Nutritional Information
- Calories
  
  318
- Protein
  
  39.0G
- Carbs
  
  19.9G
- Fat
  
  8.5G
- calories 318
- energy (kJ) 1330
- protein (g) 39
- fat (g) 8.5
- saturated fat (g) 2.9
- carbohydrate (g) 19.9
- sugar (g) 2.2
- sodium (mg) 100
- Per Serving (g)335g
Delivery info
Shelf life & Preparation

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.
Reviews