Weight-Loss Meals Delivered

Weight Loss Meal Delivery Sydney | Weight Loss Meal Prep | Bondi Meal Prep

 

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Keto High-protein

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

Free Range Chicken Breast - Keto
330g Portion
$13.90
$13.90
High-protein

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

Grass Fed Steak Bowl
376g Portion
$13.90
$13.90

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  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

Steamed Hoki Fillet & Basmati Rice
365g Portion
$12.90
$12.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

Humpty Doo Barramundi & Organic Black Rice
330g Portion
$15.90
$15.90
High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90
Low-carb High-protein

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

Grass-Fed Beef Mince & Sweet Potato
380g Portion
$12.90
$12.90
High-protein

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

Free Range Chicken Fajita Bowl
306g Portion
$13.90
$13.90
High-protein Vegetarian

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

Post Workout Mass Stack Shake
140g Portion
$6.90
$6.90
High-protein

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
340g Portion
$12.90
$12.90
High-protein

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

Free-Range Breakfast Scramble & Hash
320g Portion
$13.90
$13.90
Keto High-protein

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

  • 411

    Calories

  • 48.3g

    Proteins

  • 5.6g

    Carbs

  • 20.4g

    Fat

Free Range Chicken Breast - Keto
330g Portion
$13.90
$13.90

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High-protein

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

  • 500

    Calories

  • 44.8g

    Proteins

  • 60.9g

    Carbs

  • 7.0g

    Fat

Grass Fed Steak Bowl
376g Portion
$13.90
$13.90

  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

  • 445

    Calories

  • 32.5g

    Proteins

  • 47.7g

    Carbs

  • 12.6g

    Fat

Steamed Hoki Fillet & Basmati Rice
365g Portion
$12.90
$12.90
High-protein

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

  • 459

    Calories

  • 37.5g

    Proteins

  • 40.0g

    Carbs

  • 15.2g

    Fat

Ōra King Salmon & Brown Rice
300g Portion
$15.90
$15.90

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

  • 464

    Calories

  • 30.8g

    Proteins

  • 41.7g

    Carbs

  • 18.5g

    Fat

Humpty Doo Barramundi & Organic Black Rice
330g Portion
$15.90
$15.90
High-protein Low-carb

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

  • 401

    Calories

  • 46.8g

    Proteins

  • 29.6g

    Carbs

  • 9.3g

    Fat

Free-Range Chicken Breast & Sweet Potato Cubes
305g Portion
$13.90
$13.90
Low-carb High-protein

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

  • 421

    Calories

  • 57.4g

    Proteins

  • 22.3g

    Carbs

  • 9.7g

    Fat

Grass-Fed Beef Mince & Sweet Potato
380g Portion
$12.90
$12.90
High-protein

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

  • 464

    Calories

  • 48.0g

    Proteins

  • 52.3g

    Carbs

  • 6.0g

    Fat

Free Range Chicken Fajita Bowl
306g Portion
$13.90
$13.90
High-protein Vegetarian

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

  • 476

    Calories

  • 56.4g

    Proteins

  • 50.0g

    Carbs

  • 3.7g

    Fat

Post Workout Mass Stack Shake
140g Portion
$6.90
$6.90
High-protein

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

  • 459

    Calories

  • 57.4g

    Proteins

  • 35.1g

    Carbs

  • 7.5g

    Fat

Free-Range Chicken Pasta
340g Portion
$12.90
$12.90
High-protein

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

  • 497

    Calories

  • 34.6g

    Proteins

  • 24.8g

    Carbs

  • 27.4g

    Fat

Free-Range Breakfast Scramble & Hash
320g Portion
$13.90
$13.90

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Weight Loss Meal Food Delivery
At Bondi Meal Prep we love delivering delicious and healthy weight loss meals directly to your doorstep in Sydney and Australia! We understand how challenging it can be to maintain a healthy diet and lifestyle in today's fast-paced world. That's why we're here to help you achieve your weight loss goals while also enjoying delicious and nutritious fresh meals. Our team of experienced chefs and nutritionists work every day to create a menu that is both tasty and healthy. We use only the freshest, locally sourced ingredients to ensure that every meal is packed with nutrients and flavour. Our meals are also portion-controlled, so you can rest assured that you're getting the right amount of calories to help you achieve your weight loss goals. We are transparent around our calories, proteins, carbs and fats in every meal. We offer a variety of meal plans to suit your individual needs and weight loss preferences. Whether you're looking for a vegetarian, keto, halal, or low-carb diet, we've got you covered. We also offer a customizable menu, so you can choose the meals that you want each week and have control over your diet. Our weight loss meal delivery service is convenient and hassle-free. All you have to do is place your order online, and we'll take care of the rest. We deliver directly to your doorstep, so you don't have to worry about grocery shopping, meal prepping, or cooking. Our meals are prepped and made right here in Bond. Take the hassle out of meal prep with Bondi Meal Prep. With a variety of options to choose from, you’ll never get bored! Stack ‘em up and enjoy the convenience of healthy eating on the go! We believe that healthy eating should be accessible and affordable to everyone. That's why we offer competitive pricing without compromising on quality. We also offer discounts for subscription plans. If you're ready to kickstart your weight loss journey with delicious and healthy meals delivered straight to your doorstep, then look no further than our Bondi Meal Prep weight loss meal delivery service in Sydney. Order now and start enjoying the benefits of a healthy and balanced diet! Start your weight loss diet with our meal prep Skipping meals can result in late-night snacking or bingeing on unhealthy foods. At Bondi meal prep we help you build stability into your diet. You’ll establish a regular eating pattern with our 10, 14 and 24 meal plans that include daily meals for breakfast, lunch and dinner. We even include indulgent and guilt-free sweet treats and green smoothies for a healthy snack on the go. Shed those last unwanted kilos with a stable diet and discover our delicious healthy meal selections. Explore our meal prep for weight loss menu To reflect the great seasonal produce Australia has to offer, our chefs update our menu regularly. Select from 20 protein and nutrient-dense meals with an option to add drinks and snacks. We ensure that you receive a portion-controlled serving of each food group in our meal prep for weight loss, including a protein source, a healthy carbohydrate and fresh or steamed vegetables. Prepared by our chefs each week, our produce is sourced from local markets and delivered straight to your door. You’ll find premium quality New Zealand king salmon and grass-fed eye fillet steak served with crisp steamed green vegetables or a side of roast potatoes. We explore great flavour combinations like chicken fajita bowls with corn, black beans and tri-coloured capsicum, or our Asian glazed Humpty-Doo barramundi. Give yourself a blast of vitamins with our refreshing berry shake and finish the day with a guilt-free decadent vegan choc almond fudge slice. Convenient weight loss meal prep delivery We make it easy to eat nutritious meals every day with our weight loss meal prep delivered in Sydney and across the country. Explore our nationwide delivery service and enter your postcode to find out just how quickly you can enjoy your next healthy cooked meal. Start shedding those unwanted kilos and buy our meal preps for weight loss today! FAQs Is it good to have vanilla protein shakes for weight loss? Vanilla protein powder is a great source of protein and can help with weight loss. By adding vanilla protein powder as part of your weight loss meal plan, you can easily feel full and satisfied after a meal, preventing overeating. Vanilla protein powder can also help to boost your metabolism and burn more calories. It is also a versatile ingredient used in smoothies, baking and even as a healthy snack. If you're looking for a delicious and nutritious way to lose weight, vanilla protein powder is a great option. What can I mix with protein powder to lose weight? To make a meal replacement shake, add a scoop of Bondi Meal Prep’s vanilla protein powder to a shaker bottle, along with chilled water, coconut water or plant-based milk. Secure the lid and then give it a vigorous shake. Vanilla protein powder can also be used to make a number of Bondi’s shakes for weight loss, like our Breakfast Banana Shake made from bananas, oats, natural peanut butter, creamy honey and wheat germ. Add a half teaspoon of matcha powder if you want an extra energy boost. Vanilla protein powder is a versatile ingredient that can help you reach your weight loss goals. Is a meal plan good for weight loss? When done properly, meal planning can help you create the calorie deficit required for weight loss while providing your body with the nutritious foods it needs to function and remain healthy. Bondi Meal Prep offers a wide selection of weight loss meal plans that you can buy at any of our locations or order online so we can deliver right to your doorstep. Still unsure if it’s the right choice for you? Check out how our meal plan delivery works before you jump into your preferred meal plan. What is the most effective meal schedule for weight loss? There are a few things to keep in mind when creating a weight loss meal plan that's effective: Ensure that most of your weight loss meals are made up of whole, unprocessed foods. These include lean proteins, fruits and vegetables, whole grains and healthy fats. Create a calorie deficit by ensuring that your meals add up to fewer calories than you burn daily. Make sure to include a variety of foods in your weight loss meal plan, so you don't get bored or discouraged. With a little planning and effort, meal planning can be an effective way to help you reach your weight loss goals. How does protein powder aid in weight loss? Having vanilla protein powder for weight loss can be a helpful tool for your fitness goals. When used in conjunction with an exercise routine, it can help you burn more calories and maintain muscle. Additionally, it may help you feel less hungry, making it easier to stick to a healthy diet. While it may be tempting to opt for a more delicious flavour, vanilla protein powder is a versatile and convenient way to add extra protein to your diet and it can be easily incorporated into shakes or smoothies.