Build a meal plan to suit your goals and choose from a variety of clean, balanced dishes and nutrient-dense snacks.
Quality nutrition delivered fresh
Heat. Eat. Repeat.
The perfect way to make meal prepping effortless and delicious!
WHY CHOOSE
BONDI MEAL PREP
We deliver a nutritionally superior and environmentally conscious dining experience to our customers by exclusively using
only free-range chicken, grass-fed beef, and sustainably sourced fish throughout our menu.
This commitment means we are dedicated to the health & well-being of our clients, alongside upholding ethical
standards and embracing environmentally conscious practices.
401
Calories
46.8g
Proteins
29.6g
Carbs
9.3g
Fat
401
Calories
46.8g
Proteins
29.6g
Carbs
9.3g
Fat
- Regular Price
- $13.90
- Sale Price
- $13.90
- Regular Price
- Unit Price
- per
643
Calories
56.4g
Proteins
64.9g
Carbs
15.0g
Fat
643
Calories
56.4g
Proteins
64.9g
Carbs
15.0g
Fat
- Regular Price
- $13.90
- Sale Price
- $13.90
- Regular Price
- Unit Price
- per
480
Calories
59.4g
Proteins
29.6g
Carbs
11.9g
Fat
480
Calories
59.4g
Proteins
29.6g
Carbs
11.9g
Fat
- Regular Price
- $12.90
- Sale Price
- $12.90
- Regular Price
- Unit Price
- per
500
Calories
44.8g
Proteins
60.9g
Carbs
7.0g
Fat
500
Calories
44.8g
Proteins
60.9g
Carbs
7.0g
Fat
- Regular Price
- $13.90
- Sale Price
- $13.90
- Regular Price
- Unit Price
- per
351
Calories
18.3g
Proteins
42.9g
Carbs
10.6g
Fat
351
Calories
18.3g
Proteins
42.9g
Carbs
10.6g
Fat
- Regular Price
- $12.90
- Sale Price
- $12.90
- Regular Price
- Unit Price
- per
421
Calories
30.5g
Proteins
39.9g
Carbs
14.6g
Fat
421
Calories
30.5g
Proteins
39.9g
Carbs
14.6g
Fat
- Regular Price
- $12.90
- Sale Price
- $12.90
- Regular Price
- Unit Price
- per
How it works
Healthy eating habits made easy!
We've figured out the perfect way to make meal prepping effortless and delicious!
Our skilled team of chefs create all our meals with care and precision, and all you need to do is simply follow the below steps.
Select your meals and snacks
get ready for your delivery
BMP delivers every Monday which is the perfect way to kickstart your week. All you have to do is heat and eat!
Repeat
Reorder your favourite meals each week or you can also choose to subscribe to a weekly or fornightly recurring order. We have no lock in contracts and you can opt out at anytime.
Programs
try our bondi body challenge
We've created a range of challenges to help you reach your fitness goals.
Achieve a complete mind, body and soul transformation with one of our life changing programs.
Menu
Vegan & Vegetarian Range
Discover our wholesome variety of plant-based drinks and snacks.
181
Calories
6.2g
Proteins
17.6g
Carbs
9.5g
Fat
181
Calories
6.2g
Proteins
17.6g
Carbs
9.5g
Fat
- Regular Price
- $4.00
- Sale Price
- $4.00
- Regular Price
- Unit Price
- per
526
Calories
8.2g
Proteins
53.1g
Carbs
28.8g
Fat
526
Calories
8.2g
Proteins
53.1g
Carbs
28.8g
Fat
- Regular Price
- $5.50
- Sale Price
- $5.50
- Regular Price
- Unit Price
- per
347
Calories
6.5g
Proteins
26.2g
Carbs
23.6g
Fat
347
Calories
6.5g
Proteins
26.2g
Carbs
23.6g
Fat
- Regular Price
- $5.00
- Sale Price
- $5.00
- Regular Price
- Unit Price
- per
116
Calories
4.3g
Proteins
10.6g
Carbs
0.4g
Fat
116
Calories
4.3g
Proteins
10.6g
Carbs
0.4g
Fat
- Regular Price
- $6.90
- Sale Price
- $6.90
- Regular Price
- Unit Price
- per
445
Calories
11.8g
Proteins
21.0g
Carbs
34.9g
Fat
445
Calories
11.8g
Proteins
21.0g
Carbs
34.9g
Fat
- Regular Price
- $5.00
- Sale Price
- $5.00
- Regular Price
- Unit Price
- per
413
Calories
7.9g
Proteins
22.1g
Carbs
32.0g
Fat
413
Calories
7.9g
Proteins
22.1g
Carbs
32.0g
Fat
- Regular Price
- $5.00
- Sale Price
- $5.00
- Regular Price
- Unit Price
- per
Bondi Meal Prep Testimonials
What our clients say
Don't just take our word for it. Hear what our customers have to say.
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get to know bondi meal prep
Frequently Asked Questions
Here at Bondi Meal Prep you can select meals from our Single Meals section or build your own 10, 14, or 24 meal plan and have your healthy meal prep meals delivery straight to your door.
Take the hassle out of prepping and cooking and order before Thursday each week for delivery the following Monday.
Bondi Meal Prep delivers weight loss meals and ready-made meals throughout Sydney as well as Brisbane Metro, Canberra, Central Coast, Melbourne Metro, Newcastle, Ballarat, Bathurst, Bendigo, Blue Mountains, Central Highlands, Geelong, Gold Coast, Lithgow, Melbourne Regional, Orange, Sydney South West, Sydney Regional, Toowoomba, Tweed Heads, Wollongong, Goulburn, and the South Coast.
To see if we deliver to your area visit our Delivery Page.
If you’re looking for a weight loss meal delivery service in Sydney, NSW, ACT, QLD or VIC that is convenient, affordable, and healthy, Bondi Meal Prep is the perfect choice for you.
We offer a range of delicious well balanced meals, all catered to weight loss and other specific diets. Plus, our online ordering system means you can have your meals delivered right to your door. Start eating healthy today with Bondi Meal Prep!
Yes! When you click on a particular meal, snack or drink, the nutritional information about that dish will be displayed. We also share information about our Macros here.
To place an order for a meal delivery in Sydney, NSW, ACT, QLD or VIC, go to our shop meals section on our website, select your healthy meal prep choices, and click the add-to-cart option with the desired quantity. Then, choose your payment preference (we have a subscription option that gives you 10% off your recurring weekly or fornightly order, or you can choose a one-time payment), proceed to the payment page, enter your address and checkout! It's that simple.
We deliver to Sydney, NSW, ACT, QLD & VIC every Monday & Tuesday (depending on your delivery area). Our delivery cut off times are as follows:- Order before Thursday midnight each week for delivery the following Monday or Tuesday (depending on your delivery area).
If you order outside of our cut off time you order will be delivered on our next available delivery day.
No matter what your dietary needs, we have delicious weight loss meals delivered throughout NSW, ACT, VIC & QLD. Our meal prep food is freshly prepared and expertly curated to meet your nutritional requirements.
We only use premium cuts of meat and the freshest vegetables in all of our dishes, so you can be sure that you're getting the best possible quality when you choose Bondi Meal Prep.
Plus, we offer a no lock-in contract or subscription obligation, so you can give us a try without committing to anything long-term.