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Bondi Meal Prep
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15 meals

HIGH PROTEIN GRASS FED 350G
Grass Fed Steak Bowl
CALORIES 454
PROTEIN 40.3G
CARBS 57.8G
FAT 5.0G

Grass Fed Steak Bowl

Grass-Fed Steak Bowl served with basmati rice, broccolini, roasted capsicum, and jalapeños.

HIGH PROTEIN GRASS FED 320G
Grass-Fed Eye Fillet Steak & Roasted Potatoes
CALORIES 397
PROTEIN 47.7G
CARBS 26.6G
FAT 9.2G

Grass-Fed Eye Fillet Steak & Roasted Potatoes

Tender grass-fed eye fillet steak, oven-roasted potatoes, and chimichurri sauce.

HIGH PROTEIN GRASS FED 460G
Grass-Fed Beef Burrito Bowl
CALORIES 643
PROTEIN 56.4G
CARBS 64.9G
FAT 15.0G

Grass-Fed Beef Burrito Bowl

Grass fed beef mince with cilantro basmati rice, chilli corn, black beans, capsicum, and cheddar cheese.

HIGH PROTEIN GRASS FED 310G
Grass-Fed Beef Pasta
CALORIES 467
PROTEIN 46.9G
CARBS 35.2G
FAT 14.2G

Grass-Fed Beef Pasta

Grass-fed beef bolognese, on a bed of organic soba noodles, topped with parmesan and parsley.

WEEKLY SPECIAL - Grass-Fed Roast Lamb & Veggies
CALORIES 395
PROTEIN 45.4G
CARBS 17.6G
FAT 14.3G

WEEKLY SPECIAL - Grass-Fed Roast Lamb & Veggies

HIGH PROTEIN GRASS FED 335G
Grass Fed Pinnacle Rump Steak & Mash
CALORIES 318
PROTEIN 39.0G
CARBS 19.9G
FAT 8.5G

Grass Fed Pinnacle Rump Steak & Mash

Grass fed rump steak with creamy potato mash, peas and pepper gravy.

HIGH PROTEIN GRASS FED 350G
Grass-Fed Beef Mince & Sweet Potato
CALORIES 385
PROTEIN 43.9G
CARBS 25.3G
FAT 10.5G

Grass-Fed Beef Mince & Sweet Potato

Grass-fed beef mince with sweet potato mash and fresh steamed seasonal vegetables.

KETO GRASS FED 320G
Grass Fed Eye Fillet Steak - Keto
CALORIES 325
PROTEIN 46.3G
CARBS 2.7G
FAT 12.6G

Grass Fed Eye Fillet Steak - Keto

Premium eye fillet steak, served with fresh steamed veggies and finished with our vibrant, chimichurri sauce.

HIGH PROTEIN GRASS FED 330G
Grass Fed Beef Chilli Con Carne
CALORIES 488
PROTEIN 42.0G
CARBS 54.0G
FAT 10.0G

Grass Fed Beef Chilli Con Carne

Lean grass-fed beef slow-cooked to perfection, on a clean bed of basmati rice.

HIGH PROTEIN GRASS FED 350G
Grass-Fed Beef Lasagne
CALORIES 767
PROTEIN 65.5G
CARBS 69.1G
FAT 23.3G

Grass-Fed Beef Lasagne

Juicy grass-fed beef mince swirled with creamy bechamel sauce and topped with mozzarella.

HIGH PROTEIN GRASS FED 330G
Grass-Fed Cheese Burger Bowl
CALORIES 526
PROTEIN 43.5G
CARBS 52.9G
FAT 14.5G

Grass-Fed Cheese Burger Bowl

Deconstructed Cheeseburger Bowl made with grass-fed beef mince on a bed of basmati rice.

KETO HIGH PROTEIN 320G
Grass-Fed Beef Mince - Keto
CALORIES 308
PROTEIN 45.4G
CARBS 3.8G
FAT 11.2G

Grass-Fed Beef Mince - Keto

Ultra lean grass fed beef mince with serving of fresh steamed seasonal vegetables.

KETO GRASS FED 320G
Grass Fed Pinnacle Rump Steak - Keto
CALORIES 306
PROTEIN 48.9G
CARBS 4.7G
FAT 8.9G

Grass Fed Pinnacle Rump Steak - Keto

Grass fed tender rump steak served with fresh steamed seasonal veggies and pepper gravy.

HIGH PROTEIN GRASS FED 320G
Free-Range Breakfast Scramble & Hash
CALORIES 497
PROTEIN 34.6G
CARBS 24.8G
FAT 27.4G

Free-Range Breakfast Scramble & Hash

Free-range scrambled eggs with a side potato hash, and juicy grass-fed beef sausages.

KETO GRASS FED 330G
Grass-Fed Meatballs & Cauliflower Mash
CALORIES 294
PROTEIN 40.7G
CARBS 6.0G
FAT 9.8G

Grass-Fed Meatballs & Cauliflower Mash

Grass-fed meatballs with cauliflower mash and our house-made tomato herb sauce.

Order By Thursday Midnight for delivery on Monday.

Fuel Your Body. Free Your Time.

Discover the convenience and health benefits of ready made meals from Bondi Meal Prep. Our pre made meals delivered straight to your door offers a perfect solution for busy individuals seeking nutritious, gourmet options. With a wide variety of precooked meal delivery choices, we make it easy to maintain a balanced diet without sacrificing taste or quality. Whether you're looking for ready prepared meals delivered to your home or office, our fresh, chef-crafted dishes cater to various dietary preferences and goals. Experience the ultimate convenience of having delicious, healthy meals at your fingertips with Bondi Meal Prep's premium ready-made meal service.

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