Free-Range Butter Chicken & Basmati Rice

High-protein

Free-Range Butter Chicken & Basmati Rice

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$12.60 $1.30 OFF

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$13.90

* minimum order total $60 is required.

Info Delivery info Shelf life & Preparation Reviews

Are you ready to tantalize your taste buds with our amazing free-range butter chicken dish? This dish is a perfect combination of aromatic spices, tender chicken, and creamy sauce that will make you want to lick your plate clean! This dish comes with a serving of chicken thigh, coated in fragrant spices, and is laid on a bed of clean basmati rice and topped with our house-made curry sauce.

Ingredients

Chicken Thigh (55%), Basmati Rice (25%), Curry Sauce (20%), Natural Yogurt (Pasteurised whole milk, milk solids, and live probiotic cultures (lactobacillus acidophilus, bifidobacterium & lactobacillus casei > one billion probiotic count per serve)(Contains Dairy), Lemon Juice, Turmeric, Garam Masala, Cumin, Chilli Powder, Ginger, Garlic, Tomato Passata (Tomatoes (99.9%), Food Acid (Citric Acid), Light Thicken Cream (FRESH CREAM (MILK), THICKENERS (CARRAGEENAN, GUAR GUM)(Contains Milk), Salt, Onion.

Allergen

CONTAINS: MILK.

May contain

MAY CONTAIN: GLUTEN (Wheat, Rye, Barley, Oats), SOY, EGG, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.

Nutritional Information

Calories

562

Protein

40.2G

Carbs

59.4G

Fat

16.2G

calories 562
energy (kJ) 2350
protein (g) 40.2
fat (g) 16.2
saturated fat (g) 5.7
carbohydrate (g) 59.4
sugar (g) 3
sodium (mg) 249
Per Serving (g)350g

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.

Info
Are you ready to tantalize your taste buds with our amazing free-range butter chicken dish? This dish is a perfect combination of aromatic spices, tender chicken, and creamy sauce that will make you want to lick your plate clean! This dish comes with a serving of chicken thigh, coated in fragrant spices, and is laid on a bed of clean basmati rice and topped with our house-made curry sauce.

Ingredients

Chicken Thigh (55%), Basmati Rice (25%), Curry Sauce (20%), Natural Yogurt (Pasteurised whole milk, milk solids, and live probiotic cultures (lactobacillus acidophilus, bifidobacterium & lactobacillus casei > one billion probiotic count per serve)(Contains Dairy), Lemon Juice, Turmeric, Garam Masala, Cumin, Chilli Powder, Ginger, Garlic, Tomato Passata (Tomatoes (99.9%), Food Acid (Citric Acid), Light Thicken Cream (FRESH CREAM (MILK), THICKENERS (CARRAGEENAN, GUAR GUM)(Contains Milk), Salt, Onion.

Allergen

CONTAINS: MILK.

May contain

MAY CONTAIN: GLUTEN (Wheat, Rye, Barley, Oats), SOY, EGG, PEANUTS, SESAME, TREE NUTS, CRUSTACEAN, FISH & LUPIN.

Before consuming any products from Bondi Meal Prep please note that we make a range of dishes in our kitchen and we cannot guarantee any products sold on our website are completely free from any allergen such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, onion & garlic (FODMAP intolerance), shellfish, fish and lupin. While every effort is taken to ensure certain allergens are not included in each meal cross-contamination may occur. Please refer to our disclaimer page for more information.
Nutritional Information
- Calories
  
  562
- Protein
  
  40.2G
- Carbs
  
  59.4G
- Fat
  
  16.2G
- calories 562
- energy (kJ) 2350
- protein (g) 40.2
- fat (g) 16.2
- saturated fat (g) 5.7
- carbohydrate (g) 59.4
- sugar (g) 3
- sodium (mg) 249
- Per Serving (g)350g
Delivery info
Shelf life & Preparation

Shelf life & storage:

All meals will have a 7 day shelf life from its delivery day.

Keep refrigerated at all times and store at 5°C or below. Consume meal on day of opening and freeze meal within its expiry date.

Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze once meal has been thawed.

Heating from fresh:

1. Peel back film slightly, heat in microwave for 2 minutes on high.

2. Let meal stand for 1 minute.

3. Ensure meal is heated through, stir well and enjoy.

4. Alternatively, you can empty the contents of each meal into a fry pan and reheat or into an oven safe dish and heat at 180 degrees until heated through.

Heating from frozen:

1. Peel back film and heat in the microwave for 3 - 4 minutes.

2. Stir contents for even heat distribution.

3. Place back in the microwave and heat for a further 2 - 3 minutes.

4. Stir well once more and let the dish stand for 1 minute before eating.
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