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Bondi Meal Prep
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11 meals

VEGETARIAN KETO 170G
Acai Berry Blast Shake
CALORIES 236
PROTEIN 26.9G
CARBS 7.9G
FAT 10.1G

Acai Berry Blast Shake

Antioxidant packed shake made with organic acai, protein powder, LSA, blueberries & strawberries.

HIGH PROTEIN FREE RANGE 305G
Free-Range Chicken Breast & Sweet Potato Cubes
CALORIES 401
PROTEIN 46.8G
CARBS 29.6G
FAT 9.3G

Free-Range Chicken Breast & Sweet Potato Cubes

Free-range chicken breast with roasted sweet potato cubes and a side of smokey chipotle mayo.

HIGH PROTEIN GRASS FED 460G
Grass-Fed Beef Burrito Bowl
CALORIES 643
PROTEIN 56.4G
CARBS 64.9G
FAT 15.0G

Grass-Fed Beef Burrito Bowl

Grass fed beef mince with cilantro basmati rice, chilli corn, black beans, capsicum, and cheddar cheese.

HIGH PROTEIN GRASS FED 310G
Grass-Fed Beef Pasta
CALORIES 467
PROTEIN 46.9G
CARBS 35.2G
FAT 14.2G

Grass-Fed Beef Pasta

Grass-fed beef bolognese, on a bed of organic soba noodles, topped with parmesan and parsley.

HIGH PROTEIN GRASS FED 350G
Grass Fed Steak Bowl
CALORIES 454
PROTEIN 40.3G
CARBS 57.8G
FAT 5.0G

Grass Fed Steak Bowl

Grass-Fed Steak Bowl served with basmati rice, broccolini, roasted capsicum, and jalapeños.

VEGETARIAN LOW CALORIE 350G
Blueberry & Ricotta Protein Pancakes
CALORIES 351
PROTEIN 18.3G
CARBS 42.9G
FAT 10.6G

Blueberry & Ricotta Protein Pancakes

Protein pancakes made with juicy blueberries, light ricotta cheese and comes with a side plain natural yogurt.

HIGH PROTEIN FREE RANGE 220G
Free Range Chicken Breast Wrap
CALORIES 421
PROTEIN 30.5G
CARBS 39.9G
FAT 14.6G

Free Range Chicken Breast Wrap

Spinach and herb wrap with free-range chicken breast, avocado, spinach, tomato, mayo.

VEGETARIAN HIGH PROTEIN 325G
Chocolate Chip Protein Pancakes
CALORIES 554
PROTEIN 29.7G
CARBS 50.0G
FAT 24.5G

Chocolate Chip Protein Pancakes

Chocolate Chip Protein served with cultured butter and maple syrup.

FREE RANGE HIGH PROTEIN 288G
Brekky Wrap
CALORIES 478
PROTEIN 35.0G
CARBS 42.3G
FAT 17.3G

Brekky Wrap

Breaky wrap filled with two free-range eggs, lean shaved ham, roasted veggies, and BBQ sauce.

KETO ETHICAL 300G
Asian Glazed Humpty Doo Barramundi - Keto
CALORIES 192
PROTEIN 29.7G
CARBS 10.2G
FAT 2.3G

Asian Glazed Humpty Doo Barramundi - Keto

Humpty Doo Barramundi, coated in our house-made Asian BBQ glaze, with steamed seasonal Asian greens.

VEGETARIAN LOW CALORIE 160G
Blueberry and Ricotta Bran Muffin
CALORIES 306
PROTEIN 12.3G
CARBS 56.4G
FAT 14.3G

Blueberry and Ricotta Bran Muffin

High in fibre bran muffin filled with currants, blueberries, and chunks of light ricotta cheese.

Order By Thursday Midnight for delivery on Monday.

Fuel Your Body. Free Your Time.

Discover the convenience and health benefits of ready made meals from Bondi Meal Prep. Our pre made meals delivered straight to your door offers a perfect solution for busy individuals seeking nutritious, gourmet options. With a wide variety of precooked meal delivery choices, we make it easy to maintain a balanced diet without sacrificing taste or quality. Whether you're looking for ready prepared meals delivered to your home or office, our fresh, chef-crafted dishes cater to various dietary preferences and goals. Experience the ultimate convenience of having delicious, healthy meals at your fingertips with Bondi Meal Prep's premium ready-made meal service.

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