Healthy Eating Made Easy.
Our chef-crafted, nutritionist-approved meals are packed with protein, balanced for energy, and ready in minutes.

Asian Glazed Humpty Doo Barramundi & Basmati Rice
Humpty Doo Barramundi, coated in our house-made Asian BBQ glaze, served with steamed basmati rice.
Asian Glazed Humpty Doo Barramundi - Keto
Humpty Doo Barramundi, coated in our house-made Asian BBQ glaze, with steamed seasonal Asian greens.
Banana Breakfast Shake
The perfect breakfast shake that is full of fibre, good fats, clean carbs, and packed with protein.
Banana Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Blueberry and Ricotta Bran Muffin
High in fibre bran muffin filled with currants, blueberries, and chunks of light ricotta cheese.
Bondi Meal Prep x Rita's Farm Organic Soup
Organic vegetable soup bursting with natural flavor and wholesome goodness.
Choc Honeycomb Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Chocolate Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Double Espresso Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Free Range Chicken Breast Mince & Sweet Potato
Free-range chicken breast mince with sweet potato mash and fresh steamed seasonal greens.
Free Range Chicken Breast Mince - Keto
Free-range chicken breast mince with a serving of fresh steamed seasonal vegetables.
Grass Fed Eye Fillet Steak - Keto
Premium eye fillet steak, served with fresh steamed veggies and finished with our vibrant, chimichurri sauce.
Grass Fed Pinnacle Rump Steak & Mash
Grass fed rump steak with creamy potato mash, peas and pepper gravy.
Grass Fed Pinnacle Rump Steak - Keto
Grass fed tender rump steak served with fresh steamed seasonal veggies and pepper gravy.
Grass-Fed Beef Mince - Keto
Ultra lean grass fed beef mince with serving of fresh steamed seasonal vegetables.
Grass-Fed Lamb & Broccoli Rice
Grass-fed lamb served with broccoli rice and a side of roasted seasonal vegetables.
Grass-Fed Meatballs & Cauliflower Mash
Grass-fed meatballs with cauliflower mash and our house-made tomato herb sauce.
Humpty Doo Barramundi - Keto
Fresh Humpty Doo Barramundi, steamed seasonal greens with a mild red curry sauce.
Mean Green Shake
Refreshing alkalising green shake with certified organic spirulina, fresh baby spinach, organic kale, banana & kiwi.
Mediterranean Frittata
Breakfast frittata made with free-range eggs, a medley of oven baked veggies and light cheese.
Ōra King Salmon - Keto
Fresh Ōra King salmon with a generous serving of steamed seasonal greens, and a lemon wedge.
Power Greens Cold Pressed Juice
Cold pressed juice made with Australian grown cucumber, apple, pineapple kale and spinach.
Steamed Hoki Fillet - Keto
Wild-caught steamed hoki fillets with a side of steamed greens and mild green curry sauce.
Summer Crush Cold Pressed Juice
Cold pressed juice made with Australian grown apples, strawberries, mint and lemon.
Tropical Bliss Cold Pressed Juice
Cold pressed juice made with Australian grown oranges, pineapple, passionfruit and beetroot.
Vanilla Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Order By Thursday Midnight for delivery on Monday.
Fuel Your Body. Free Your Time.
Discover the convenience and health benefits of ready made meals from Bondi Meal Prep. Our pre made meals delivered straight to your door offers a perfect solution for busy individuals seeking nutritious, gourmet options. With a wide variety of precooked meal delivery choices, we make it easy to maintain a balanced diet without sacrificing taste or quality. Whether you're looking for ready prepared meals delivered to your home or office, our fresh, chef-crafted dishes cater to various dietary preferences and goals. Experience the ultimate convenience of having delicious, healthy meals at your fingertips with Bondi Meal Prep's premium ready-made meal service.