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Gluten-Free Prepared Meal Delivery
Fuel your body with Bondi Meal Prep’s healthy, gluten-free meals. Packed with nutrients to support energy, digestion, and overall well-being.
Grass Fed Steak Bowl
Grass-Fed Steak Bowl served with basmati rice, broccolini, roasted capsicum, and jalapeños.
Grass-Fed Eye Fillet Steak & Roasted Potatoes
Tender grass-fed eye fillet steak, oven-roasted potatoes, and chimichurri sauce.
Grass-Fed Beef Burrito Bowl
Grass fed beef mince with cilantro basmati rice, chilli corn, black beans, capsicum, and cheddar cheese.
Free Range Chicken Fajita Bowl
Free range chicken thigh served over basmati rice, black beans, sweet corn, and roasted capsicums.
Grass Fed Pinnacle Rump Steak & Mash
Grass fed rump steak with creamy potato mash, peas and pepper gravy.
Free-Range Butter Chicken & Basmati Rice
Free range chicken thigh, coated in fragrant spices and curry sauce, on a bed of clean basmati rice.
Free Range Chicken Thigh & Brown Rice
Free range chicken thigh fillets with brown rice and a side of steamed seasonal vegetables.
Free-Range Chicken Pasta
Lean chicken breast mince on a bed of gluten-free pasta, topped with parmesan and basil.
Asian Glazed Humpty Doo Barramundi & Basmati Rice
Humpty Doo Barramundi, coated in our house-made Asian BBQ glaze, served with steamed basmati rice.
Ōra King Salmon & Brown Rice
Ora King salmon on a bed of clean brown rice, steamed seasonal greens & a lemon wedge.
Grass-Fed Beef Mince & Sweet Potato
Grass-fed beef mince with sweet potato mash and fresh steamed seasonal vegetables.
Free Range Chicken Thigh - Keto
Succulent free range chicken thigh fillets with a side of fresh steamed seasonal vegetables.
Grass Fed Eye Fillet Steak - Keto
Premium eye fillet steak, served with fresh steamed veggies and finished with our vibrant, chimichurri sauce.
Free Range Chicken Breast & Basmati Rice
Free-range chicken breast, on a bed of clean basmati rice, greens, and shallot and chilli sauce.
Free Range Chicken Breast Mince & Sweet Potato
Free-range chicken breast mince with sweet potato mash and fresh steamed seasonal greens.
Grass Fed Beef Chilli Con Carne
Lean grass-fed beef slow-cooked to perfection, on a clean bed of basmati rice.
Free Range Chicken Breast - Keto
Free-range chicken breast with a serving of fresh steamed greens topped with shallots and chilli.
Grass-Fed Cheese Burger Bowl
Deconstructed Cheeseburger Bowl made with grass-fed beef mince on a bed of basmati rice.
Grass-Fed Beef Mince - Keto
Ultra lean grass fed beef mince with serving of fresh steamed seasonal vegetables.
Free Range Chicken Breast Mince - Keto
Free-range chicken breast mince with a serving of fresh steamed seasonal vegetables.
Mediterranean Frittata
Breakfast frittata made with free-range eggs, a medley of oven baked veggies and light cheese.
Ōra King Salmon - Keto
Fresh Ōra King salmon with a generous serving of steamed seasonal greens, and a lemon wedge.
Humpty Doo Barramundi & Organic Black Rice
Humpty Doo Barramundi, organic black rice, a side of steamed seasonal greens, and red curry sauce.
Grass Fed Pinnacle Rump Steak - Keto
Grass fed tender rump steak served with fresh steamed seasonal veggies and pepper gravy.
Asian Glazed Humpty Doo Barramundi - Keto
Humpty Doo Barramundi, coated in our house-made Asian BBQ glaze, with steamed seasonal Asian greens.
Steamed Hoki Fillet - Keto
Wild-caught steamed hoki fillets with a side of steamed greens and mild green curry sauce.
Grass-Fed Lamb & Broccoli Rice
Grass-fed lamb served with broccoli rice and a side of roasted seasonal vegetables.
Steamed Hoki Fillet & Basmati Rice
Wild caught hoki fish, on a bed of clean basmati rice, chinese broccoli & green curry sauce.
Humpty Doo Barramundi - Keto
Fresh Humpty Doo Barramundi, steamed seasonal greens with a mild red curry sauce.
Free-Range Breakfast Scramble & Hash
Free-range scrambled eggs with a side potato hash, and juicy grass-fed beef sausages.
Grass-Fed Meatballs & Cauliflower Mash
Grass-fed meatballs with cauliflower mash and our house-made tomato herb sauce.
Protein Health Ball
All-natural protein ball, free from gluten, dairy, soy, and added sugars. NB: $4 is the price for 1 protein ball.
Acai Berry Blast Shake
Antioxidant packed shake made with organic acai, protein powder, LSA, blueberries & strawberries.
Chocolate Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Banana Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
FAQs
What common meals are gluten-free?
What common meals are gluten-free?
What are the first signs of being gluten intolerant?
What are the first signs of being gluten intolerant?
What can you eat on a no-gluten diet?
What can you eat on a no-gluten diet?
What's the best way to start a gluten-free diet?
What's the best way to start a gluten-free diet?
