Healthy Eating Made Easy.
Our chef-crafted, nutritionist-approved meals are packed with protein, balanced for energy, and ready in minutes.

Acai Berry Blast Shake
Antioxidant packed shake made with organic acai, protein powder, LSA, blueberries & strawberries.
Asian Glazed Humpty Doo Barramundi & Basmati Rice
Humpty Doo Barramundi, coated in our house-made Asian BBQ glaze, served with steamed basmati rice.
Asian Glazed Humpty Doo Barramundi - Keto
Humpty Doo Barramundi, coated in our house-made Asian BBQ glaze, with steamed seasonal Asian greens.
Banana Breakfast Shake
The perfect breakfast shake that is full of fibre, good fats, clean carbs, and packed with protein.
Banana Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Blueberry & Ricotta Protein Pancakes
Protein pancakes made with juicy blueberries, light ricotta cheese and comes with a side plain natural yogurt.
Blueberry and Ricotta Bran Muffin
High in fibre bran muffin filled with currants, blueberries, and chunks of light ricotta cheese.
Bondi Meal Prep x Rita's Farm Organic Soup
Organic vegetable soup bursting with natural flavor and wholesome goodness.
Breakfast Cookie
Oat cookie that is dairy-free, soy-free, vegan, 100% natural and preservative-free.
Brekky Wrap
Breaky wrap filled with two free-range eggs, lean shaved ham, roasted veggies, and BBQ sauce.
Choc Honeycomb Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Chocolate Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Double Espresso Protein Shake
Protein smoothie made from grass-fed milk that is high in protein and low in fat.
Free Range Chicken Breast & Basmati Rice
Free-range chicken breast, on a bed of clean basmati rice, greens, and shallot and chilli sauce.
Free Range Chicken Breast - Keto
Free-range chicken breast with a serving of fresh steamed greens topped with shallots and chilli.
Free Range Chicken Breast Mince & Sweet Potato
Free-range chicken breast mince with sweet potato mash and fresh steamed seasonal greens.
Free Range Chicken Breast Mince - Keto
Free-range chicken breast mince with a serving of fresh steamed seasonal vegetables.
Free Range Chicken Breast Wrap
Spinach and herb wrap with free-range chicken breast, avocado, spinach, tomato, mayo.
Free Range Chicken Fajita Bowl
Free range chicken thigh served over basmati rice, black beans, sweet corn, and roasted capsicums.
Free Range Chicken Pesto Pasta
Free range chicken breast on a bed of linguine, tossed with fresh basil, garlic, pine nuts and parmesan cheese.
Free Range Chicken Thigh & Brown Rice
Free range chicken thigh fillets with brown rice and a side of steamed seasonal vegetables.
Free Range Chicken Thigh - Keto
Succulent free range chicken thigh fillets with a side of fresh steamed seasonal vegetables.
Free-Range Breakfast Scramble & Hash
Free-range scrambled eggs with a side potato hash, and juicy grass-fed beef sausages.
Free-Range Butter Chicken & Basmati Rice
Free range chicken thigh, coated in fragrant spices and curry sauce, on a bed of clean basmati rice.
Free-Range Chicken Breast & Sweet Potato Cubes
Free-range chicken breast with roasted sweet potato cubes and a side of smokey chipotle mayo.
Free-Range Chicken Pasta
Lean chicken breast mince on a bed of gluten-free pasta, topped with parmesan and basil.
Grass Fed Beef Chilli Con Carne
Lean grass-fed beef slow-cooked to perfection, on a clean bed of basmati rice.
Grass Fed Eye Fillet Steak - Keto
Premium eye fillet steak, served with fresh steamed veggies and finished with our vibrant, chimichurri sauce.
Grass Fed Pinnacle Rump Steak & Mash
Grass fed rump steak with creamy potato mash, peas and pepper gravy.
Grass Fed Pinnacle Rump Steak - Keto
Grass fed tender rump steak served with fresh steamed seasonal veggies and pepper gravy.
Grass Fed Steak Bowl
Grass-Fed Steak Bowl served with basmati rice, broccolini, roasted capsicum, and jalapeños.
Grass-Fed Beef Burrito Bowl
Grass fed beef mince with cilantro basmati rice, chilli corn, black beans, capsicum, and cheddar cheese.
Order By Thursday Midnight for delivery on Monday.
Fuel Your Body. Free Your Time.
Discover the convenience and health benefits of ready made meals from Bondi Meal Prep. Our pre made meals delivered straight to your door offers a perfect solution for busy individuals seeking nutritious, gourmet options. With a wide variety of precooked meal delivery choices, we make it easy to maintain a balanced diet without sacrificing taste or quality. Whether you're looking for ready prepared meals delivered to your home or office, our fresh, chef-crafted dishes cater to various dietary preferences and goals. Experience the ultimate convenience of having delicious, healthy meals at your fingertips with Bondi Meal Prep's premium ready-made meal service.